Business Details
7 Years
experience
Your Trusted Partner for Fitness & Wellness Solutions
Founded in 2019, Fitness Professionals on Demand (FPOD) is a women-owned wellness facility dedicated to transforming lives through comprehensive fitness and wellness solutions. With a team of over 30 certified independent contractors and partnerships like Rockower Wellness, we deliver virtual and on-site group exercise classes, personalized weight management programs, and corporate wellness initiatives. Our services extend to commercial and residential gym design, ensuring clients receive tailored solutions that meet their unique needs. FPOD accepts Highmark BSNENY and MVP Health Care wellness benefits while collaborating with other insurers for reimbursement. We specialize in custom fitness programs for businesses, including stress management and nutrition education, and offer personal training in Latham and Clifton Park, NY.Our commitment to quality is reflected in our structured approach to wellness, combining evidence-based practices with flexible scheduling options. From virtual yoga sessions to the Just Results weight loss program, we prioritize accessibility and effectiveness. Our team includes certified experts like Joe Cox, with 26 years of experience in personal training, and Judith Cox, a certified weight management specialist. FPODs mission is to empower individuals and organizations to achieve lasting wellness through innovative, client-centric services.
Services
Virtual Fitness Classes
Personal Training
Corporate Wellness Programs
Weight Management
Gym Design Services
Details
- Year established: 2019
Highlights and features
- We offer 26+ years of experience in personalized fitness training.
- Our team includes certified weight management specialists and nutrition consultants.
- We provide insurance-backed wellness programs with Highmark and MVP Health Care.
- Custom corporate wellness solutions reduce absenteeism and improve productivity.
- Flexible virtual and on-site options for fitness, yoga, and weight loss programs.
Services
Virtual Fitness Classes
Access live and pre-recorded fitness sessions including yoga, spin, and HIIT. Designed for all fitness levels, these classes promote flexibility, strength, and cardiovascular health. Clients receive personalized workout links and equipment guidance.
Corporate Wellness Programs
Customized wellness initiatives reduce employer insurance costs and absenteeism. Services include on-site fitness classes, stress management workshops, and gym design consultations. Programs align with Highmark and MVP Health Care benefits for cost-effective solutions.
Personal Training
Certified trainers develop individualized fitness and nutrition plans. Sessions available in Latham, Clifton Park, or at-home locations. Specialized programs like the Wedding March prepare clients for specific goals with science-backed methodologies.
Weight Management
The Just Results program combines nutritional counseling, exercise tracking apps, and virtual support groups. Evidence-based strategies help clients lose 12-20 pounds in 10 weeks while learning sustainable healthy habits for long-term success.
Gym Design Services
Full-service design for commercial and residential gyms. Experts optimize space layout, equipment selection, and decor. Services include budget planning, equipment sourcing from providers like Life Fitness, and installation oversight for functional, motivating environments.
People
Leigh-Anne Rockower
Founder
Certified fitness professional with expertise in virtual and on-site training programs. Leads FPOD's team of 30+ contractors, specializing in yoga, spin, and strength training for diverse populations.
Judith Cox
Nutrition Consultant
Certified weight management specialist designing the Just Results program. Provides weekly virtual coaching and personalized nutrition plans backed by National Institute of Diabetes research frameworks for sustainable weight loss.
Joe Cox
Head Trainer
26-year fitness veteran with degrees in science and nutrition. Specializes in personal training, gym design, and corporate wellness programs. Developed the Wedding March training package for brides-to-be.
Questions
Do you accept insurance for wellness programs?
We accept Highmark BSNENY and MVP Health Care wellness benefits. We can also coordinate with other insurers offering wellness service reimbursement.
What virtual fitness options are available?
Live and pre-recorded classes include yoga, spin, Zumba, and strength training. Clients receive access links and equipment substitution guidance for home workouts.
How does the Just Results weight loss program work?
A 10-week evidence-based program combining nutritional counseling, exercise tracking apps, and weekly virtual coaching. Clients typically lose 12-20 pounds while learning sustainable healthy habits.
Can you design a corporate gym?
Yes, we provide full-service commercial gym design, including space planning, equipment sourcing from Life Fitness, and decor optimization for employee wellness spaces.
What areas do you serve?
We serve Albany, Fulton, Rensselaer, Saratoga, and Schenectady Counties with on-site services. Virtual programs are available nationwide.
