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Nourishing Body and Mind from the Inside Out

At Satsang Yoga Studio, we believe that yoga is more than just a physical practice. It's a journey of self-discovery, a path to inner peace, and a means to cultivate strength and flexibility. Our studio is dedicated to providing a safe, supportive, and nourishing environment for students of all ages and skill levels to explore the transformative power of yoga.

Our Services

We offer a variety of classes, workshops, and series designed to cater to different needs and preferences. Whether you're a beginner looking to learn the basics, an experienced practitioner seeking to deepen your practice, or someone looking for a more specialized class, we have something for everyone.

Our Beginners in the Studio class is perfect for new students or those looking to reinforce the fundamentals of yoga. This class focuses on teaching asana poses, exploring body alignment, developing strength, increasing flexibility, and promoting balance in a supportive and nourishing environment. Suitable for all body types and ages, this class is an excellent way to start or continue your yoga journey.

For those who need a slower pace or are looking for a more restorative practice, our Release and Recover Yoga class is ideal. This class combines slow movements, static stretches, and release techniques to help lengthen and let go, promoting recovery and relaxation. Open to all levels, this class is particularly beneficial for athletes or individuals looking to slow down and rejuvenate.

We also offer Ongoing Series that cater to specific groups or focus areas. For example, our Middle School Kids Six Week Series is designed for tweens navigating the challenges of adolescence. Led by experienced instructor Tammy Spiewak, this series uses yoga, meditation, breath work, and relaxation techniques to create a safe and supportive environment for self-expression and mindfulness.

Our Studio and Instructors

Our studio space is available for private instruction, group lessons, and holistic wellness events. Our team of certified yoga and Pilates instructors are experienced, passionate, and dedicated to helping each student achieve their goals. We believe in creating a community that supports and uplifts one another, and we're always looking for new instructors to join our team.

Pricing and Membership Packages

We understand that everyone has different needs and budgets. That's why we offer a range of pricing options and membership packages to suit your lifestyle. From single classes to class cards, monthly unlimited memberships, and yearly passes, we have something for everyone. Plus, we offer special promotions and discounts for new students, so be sure to check our website for the latest deals.

Join Our Community

At Satsang Yoga Studio, we're more than just a yoga studio - we're a community. We believe in the power of yoga to transform lives and bring people together. Whether you're looking for a new hobby, a way to improve your health, or simply a space to relax and unwind, we invite you to join us on this journey. Come experience the difference that Satsang Yoga Studio can make in your life.

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