OneNest Yoga

Here at OneNest Yoga, we believe that yoga is a lifestyle that can bring peace, joy, and happiness to anyone who practices it. Our mission is to provide guidance and resources to help our students achieve a balanced mind, body, and spirit. We offer a wide range of services, including free yoga courses, online classes, and health and wellness programs, all designed to help you achieve your goals and live your best life.

Our Story

OneNest Yoga was founded by Lisa Sorensen, a 200-hr certified yoga instructor and Health and Wellness expert. Lisa's passion is to make yoga accessible to everyone, regardless of age, size, or ability. She believes that yoga is a pathway to inner peace, which is the only way to achieve true happiness. With her certifications in yoga for Health and Wellness, anatomy for yoga, yoga for osteoporosis, and yoga for mental health, Lisa is dedicated to providing her students with a holistic approach to health and wellness.

Our Services

At OneNest Yoga, we offer a variety of services to help you achieve your health and wellness goals. Our free yoga courses are designed for absolute beginners, and our online classes are perfect for those who want to practice from the comfort of their own homes. We also offer health and wellness programs, including guided meditation and yoga for specific health conditions. Our online store features a range of yoga-related products, including yoga mats, blocks, and straps.

Our Philosophy

We believe that yoga is a journey, not a destination. It's a journey of self-discovery, growth, and transformation. Our philosophy is simple: yoga is for everyone, regardless of age, size, or ability. We believe that yoga is a pathway to inner peace, which is the only way to achieve true happiness. Our goal is to provide a safe, supportive, and inclusive environment where our students can feel comfortable, relaxed, and empowered.

Our Commitment

At OneNest Yoga, we are committed to providing our students with the best possible experience. We are dedicated to helping our students achieve their health and wellness goals, and we are passionate about spreading the benefits of yoga to everyone. We believe that yoga has the power to transform lives, and we are committed to making it accessible to everyone.