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11 Years
experience
Krav Maga Self-Defense Training in Tucson
Combat Krav Maga was founded in 2015 with a mission to make real-world self-defense accessible to all individuals regardless of size, strength, or prior experience. Our studio emphasizes practical techniques derived from the Israeli military's combat system, combining physical fitness with life-saving skills in a supportive environment. With over 20 years of teaching experience, owner Jenna Herder - a certified USKMA Third Degree Black Belt - leads every class personally, ensuring technical precision and safety. We specialize in adaptable self-defense strategies for diverse scenarios including multiple attackers, weapon threats, and high-stress situations. Our curriculum caters to all skill levels from beginners to advanced practitioners, with structured progression paths and scenario-based training.

The studio maintains strict hygiene and safety protocols to ensure optimal training conditions. We offer flexible payment options and community-focused pricing to remove financial barriers to self-defense education. Located in Tucson, Arizona, we serve both local residents and organizations through customized seminars. Our commitment to continuous improvement drives regular updates to training methodologies based on evolving real-world threats. Students consistently report increased confidence, situational awareness, and physical fitness through our programs.
Services
Adult Krav Maga Advanced Training Weapons Defense Scenario-Based Drills Custom Seminars
Details
  • Year established: 2015
Highlights and features
  • Certified USKMA Third Degree Black Belt instructing every class
  • Customized training for real-world threat scenarios
  • Affordable pricing with flexible payment options
  • Proven techniques adaptable to all body types
  • Community-focused safety seminars available
Associations and certifications
  • USKMA
Services
Adult Krav Maga
Our core program teaches practical self-defense techniques against various attack scenarios. Students learn to defend against chokes, bear hugs, weapon threats, and multiple attackers while developing physical fitness. The curriculum emphasizes real-world applications and stress-conditioning drills. Classes incorporate situational awareness training and psychological preparedness for high-pressure situations.
Advanced Training
Invite-only advanced classes focus on complex threat scenarios and tactical adaptability. Training includes low-light conditions, confined spaces, vehicle-related attacks, and third-party protection. Students practice dynamic response strategies and scenario-based sparring with protective gear. This program develops instructors' ability to modify techniques for diverse environments and unexpected variables.
Weapons Defense
Specialized instruction covers defense against multiple weapon types including knives, firearms, and blunt objects. Students learn disarming techniques, weapon retention strategies, and active shooter response protocols. The curriculum includes scenario training for hostage situations and third-party protection with weapons involved. Safety-focused drills emphasize practical application under controlled conditions.
Custom Seminars
Tailored self-defense workshops for organizations, schools, and community groups. Programs address specific needs like rape prevention, workplace violence response, and verbal de-escalation techniques. Seminars combine theoretical instruction with practical drills adaptable to participants' experience levels. Training can be delivered on-site with customized content for group requirements.
Scenario-Based Drills
Realistic simulation exercises prepare students for unpredictable attack situations. Training environments include confined spaces, outdoor settings, and multiple attacker scenarios. Participants practice decision-making under stress with variable threat levels. Drills incorporate physical obstacles, environmental hazards, and improvised weapon use for comprehensive threat response.
People
Jenna Herder
Owner/Instructor
Certified USKMA Third Degree Black Belt with 20+ years experience. Founder of Combat Krav Maga in 2015 after earning black belt certifications since 2014. Specializes in real-world self-defense applications and community safety education. Combines martial arts expertise with practical teaching methods for diverse student needs.
Questions
What should I wear to my first class?
Wear comfortable workout clothes, bring a towel, and remove all jewelry. Clean athletic shoes or bare feet are required for training.
Do I need prior martial arts experience?
No experience is needed. Our intro class teaches basic techniques and prepares you for regular training regardless of fitness level.
Are women welcome in regular classes?
Yes, all classes are co-ed. Women receive specialized instruction on gender-specific self-defense scenarios during regular training sessions.
What payment options are available?
We accept credit/debit cards, checks, Venmo, PayPal, and cash. Flexible payment plans and hardship discounts available upon request.
Are there family discount options?
Yes, we offer household discounts for multiple family members training simultaneously. Contact us for specific pricing details.