Business Details
8 Years
experience
Empowering Martial Arts Training for All Ages
At TKD Wellness, we empower individuals of all ages through the transformative power of Olympic Sport Taekwondo and mental skills training. Founded by Dr. Yoendry Torres, a clinical psychologist and 5th Dan black belt, our program uniquely integrates martial arts with evidence-based psychological techniques to build confidence, discipline, and resilience. Since 2018, we have served Tucson and Oro Valley, offering structured classes for kids, teens, and adults that combine physical fitness with emotional growth.Our curriculum emphasizes values like courtesy, perseverance, and self-control, fostering a supportive community where students achieve milestones both on and off the mat. With expert coaching, flexible membership options, and a focus on inclusivity, we help families overcome challenges and thrive together.
Services
Taekwondo Classes
Competition Team
Online Courses
Black Belt Testing
Family Programs
Special Needs Training
Mental Skills Development
Fitness Programs
Event Hosting
Youth Development
Details
- Year established: 2018
Highlights and features
- Unique integration of martial arts and clinical psychology expertise
- Expert coaching with Olympic Sport Taekwondo specialists
- Family-friendly environment with deep discounts for multiple members
- No contracts - month-to-month membership flexibility
- Inclusive programs for students with special needs
Associations and certifications
- Kukkiwon
- World Taekwondo
- USA Taekwondo
What people say
Great family atmosphere
Improved focus in school
Patient instructors
Special needs accommodations
Confidence growth
Services
Taekwondo Classes
Structured Taekwondo training for ages 5+ that builds physical fitness, confidence, and discipline. Classes incorporate mental skills development to improve focus and emotional regulation. Students progress through belt ranks while learning traditional techniques and modern sport applications.
Competition Team
Advanced training program for competitive athletes focusing on Olympic-style sparring and poomsae. Includes mental performance coaching, strength conditioning, and tournament preparation. Open to students with fundamental skills and coach approval.
Online Courses
Self-paced digital programs teaching Taekwondo fundamentals and mental skills. Designed for families seeking flexible training options that maintain continuity between in-person sessions and home practice.
Black Belt Testing
Certified Kukkiwon black belt examinations up to 4th Dan. Includes technical evaluation, sparring, forms, and theory testing with internationally recognized certification. Available for members and external martial artists.
Special Needs Programs
Adapted martial arts curriculum developed by clinical psychologists for individuals with ADHD, anxiety, autism, and other diagnoses. Focuses on sensory integration, emotional regulation, and personalized pacing within a supportive environment.
People
Dr. Yoendry Torres
Founder & Head Coach
Clinical psychologist and 5th Dan black belt with 15+ years developing therapeutic martial arts programs. Specializes in integrating sport psychology with Taekwondo training for mental and physical growth.
Christopher D Williams Sr.
Sparring Coach
3rd Dan black belt specializing in Olympic sparring. Arizona State Champion with 5 years coaching experience developing competitive athletes through technical and mental training.
Christopher Dion Williams Jr.
Competitive Coach
3rd Dan black belt competitor with international tournament experience. Focuses on sparring strategy and performance development for athletes at all competition levels.
Colin Montigel
Fitness Coach
3rd Dan black belt teaching youth fitness programs and traditional Taekwondo. Emphasizes physical development and foundational skill building for beginners.
Kitt Greco
Instructor
2nd Dan black belt with expertise in youth instruction and mental skills training. Creates engaging lessons that balance discipline with fun learning experiences.
Questions
Will martial arts make my child aggressive?
No, our program reduces aggression through philosophy, meditation, and structured sparring that emphasizes control.
Do I need prior experience?
No prior martial arts experience is required for any of our programs.
Are there family discounts?
Yes, we offer significant discounts for families training together with multiple members.
Do you require contracts?
No, we operate on month-to-month memberships with no long-term commitments.
Can special needs students participate?
Yes, our program was originally developed as therapy for special needs individuals and accommodates all abilities.
What competition options exist?
We offer optional competition team training with sparring, poomsae, and board breaking divisions.
