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Your Trusted Nutritionist in San Luis Obispo
At SLO Nutrition, we specialize in creating personalized lifestyle plans that address complex health challenges through a food-first approach. With expertise in integrative and functional nutrition, we work closely with clients to develop sustainable solutions for managing conditions like diabetes, high cholesterol, and digestive disorders. Our practice emphasizes understanding individual needs, leveraging lab testing when necessary, and providing ongoing guidance to foster long-term health improvements.

We serve clients in San Luis Obispo County and surrounding areas, prioritizing a balanced approach to nutrition that aligns with each person's unique biology and goals. Our commitment to client success is reflected in our personalized support, educational resources, and a focus on practical, science-backed strategies that empower individuals to reclaim their health.
Services
Diabetes Management Weight Loss Solutions Food Sensitivity Testing Digestive Health Support Nutrition Counseling
Highlights and features
  • We offer personalized nutrition plans tailored to your unique health needs
  • Our integrative approach combines food-first solutions with advanced lab testing
  • Specialized expertise in managing complex conditions like diabetes and IBS
  • Comprehensive support with accountability and practical educational resources
  • Proven track record helping clients achieve sustainable health improvements
Associations and certifications
  • Registered Dietitian Nutritionist (RDN)
  • Certified Diabetes Care and Education Specialist (CDCES)
What people say
Wonderful nutritionist Immediate results Life-changing guidance Personalized approach Expert knowledge
Services
Diabetes Management
Specialized nutrition counseling for diabetes and prediabetes management. We develop personalized meal plans that stabilize blood sugar levels while addressing individual dietary preferences and lifestyle factors. Our approach combines medical nutrition therapy with practical strategies for long-term condition management.
Digestive Health
Targeted support for gastrointestinal conditions including IBS, GERD, and food sensitivities. We identify dietary triggers through elimination protocols and lab testing, then create customized nutrition plans to restore digestive balance and reduce symptoms.
Weight Loss Solutions
Sustainable weight loss programs focusing on metabolic health and behavioral change. Our approach addresses hormonal imbalances, nutritional deficiencies, and lifestyle factors through personalized nutrition plans and ongoing support.
Functional Nutrition
Comprehensive assessment of underlying health issues through functional lab testing and detailed health history. We create individualized nutrition protocols that address systemic imbalances and promote optimal body function.
Nutrition Counseling
One-on-one nutrition coaching sessions that provide education, accountability, and practical tools for lasting lifestyle change. Our counseling addresses specific health concerns while promoting overall wellness through evidence-based dietary strategies.
People
Lisa Dawes
Owner & Lead Nutritionist
Lisa Dawes is a registered dietitian nutritionist and certified diabetes educator with specialized expertise in functional nutrition. She holds a Master's degree in Nutrition and has helped hundreds of clients achieve lasting health improvements through personalized nutrition plans.
Questions
What conditions do you specialize in treating?
We specialize in diabetes management, digestive health issues, food sensitivities, hormonal imbalances, and sustainable weight loss solutions through personalized nutrition plans.
How does your approach differ from other nutritionists?
Our integrative approach combines functional lab testing with personalized nutrition plans, addressing root causes rather than just symptoms, and providing ongoing support for lasting lifestyle changes.
Do you offer virtual consultations?
We provide both in-person sessions at our San Luis Obispo office and virtual consultations to accommodate clients' preferences and locations.
What should I expect during the initial consultation?
The first session includes comprehensive health history review, dietary assessment, and goal setting, followed by development of a personalized nutrition plan tailored to your specific needs.
How long does a typical treatment plan last?
Program duration varies based on individual needs, but most clients engage in 3-6 months of guided support with regular follow-up sessions to ensure lasting success.
Do you accept insurance?
We provide documentation for potential insurance reimbursement and work with clients to maximize coverage for medical nutrition therapy services when available.