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Your Trusted Partner for Nutrition & Fitness Solutions in Santa Maria
Founded in 2025, Complete Nutrition & Fitness has established itself as a leader in personalized wellness solutions. Our team of certified professionals, including registered dietitians and medical doctors, combines decades of expertise to deliver tailored nutrition, fitness, and stress management programs. We utilize a proprietary app for tracking progress, offering step-by-step meal plans, grocery lists, and integration with wearable technology to ensure measurable results.

Our non-invasive LipoMelt body sculpting service addresses localized fat deposits resistant to diet and exercise. With over 20 years of experience, our CEO Susie Duane specializes in addressing emotional and stress-related eating patterns to achieve sustainable weight loss. Our services are designed for individuals seeking science-backed solutions in a supportive environment, emphasizing accountability and holistic well-being.
Services
Meal Planning LipoMelt Body Sculpting Personal Training Nutrition Counseling Stress Management Coaching
Details
  • Year established: 2025
Highlights and features
  • We offer personalized programs designed by certified doctors and dietitians
  • Our proprietary app tracks progress with grocery lists and nutrition analysis
  • 20+ years of experience addressing emotional and stress-related eating patterns
  • Non-invasive LipoMelt technology targets stubborn fat deposits effectively
  • Flexible consultation options including in-person, phone, and video sessions
Services
Meal Planning
Customized meal plans designed by certified dietitians using personal health data. Includes grocery lists, recipe creators, and calorie tracking through our proprietary app. Combines balanced nutrition with user preferences for sustainable weight management. Eliminates guesswork through pre-planned meals and daily support.
LipoMelt Body Sculpting
FDA-cleared light therapy targeting localized fat deposits in areas like waist, hips, and thighs. Utilizes low-level laser technology to temporarily alter fat cell permeability without surgery. Requires multiple sessions for optimal results. Safe alternative to liposuction with no downtime or scarring.
Nutrition Counseling
One-on-one sessions with registered dietitians addressing specific health goals. Focuses on breaking emotional eating patterns and establishing sustainable habits. Incorporates medical history and lifestyle factors into personalized strategies. Available through in-person, phone, or video consultations.
Personal Training
Customized exercise programs aligned with individual fitness levels and objectives. Combines strength training, cardiovascular conditioning, and flexibility work. Includes progress tracking through wearable technology integration. Designed to complement nutrition plans for comprehensive wellness.
Stress Management Coaching
Specialized programs addressing stress-related eating behaviors. Utilizes cognitive-behavioral techniques and mindfulness practices. Focuses on building resilience and emotional regulation skills. Led by certified executive coaches with healthcare expertise.
People
Susie Duane
CEO & Founder
Certified Nutrition Consultant with 20+ years of wellness expertise. Holds advanced degrees in Executive Coaching and Consulting. Specializes in stress-related eating patterns and sustainable weight loss solutions. Creator of proprietary nutrition tracking app and stress resilience programs.
Questions
What services do you offer for weight loss?
We provide comprehensive weight loss solutions including personalized meal plans, LipoMelt body sculpting, nutrition counseling, and fitness coaching tailored to individual needs.
Is the first session really free?
Yes, we offer a complimentary initial consultation to discuss your goals and determine the best program for your needs.
Do you accept insurance for your services?
No, we operate as a cash-only practice to maintain flexibility in service customization and avoid insurance-related limitations.
How does LipoMelt technology work?
LipoMelt uses low-level laser therapy to temporarily alter fat cell permeability, allowing stored fat to be processed naturally by the body without invasive procedures.
Can I access services remotely?
Yes, we offer virtual consultations, video coaching, and our proprietary app for meal tracking and progress monitoring from anywhere.
What makes your programs different from others?
Our approach combines medical expertise, personalized technology, and focus on emotional eating patterns for sustainable, holistic wellness transformations.