Business Details
Your Trusted Partner for Functional Nutrition Therapy in Raleigh
At Triangle Nutrition Therapy, we specialize in functional and integrative nutrition, empowering individuals to achieve lasting health improvements through personalized dietary strategies. Our team of Registered Dietitians combines over 30 years of expertise with advanced nutritional lab testing to address root causes of chronic conditions, autoimmune disorders, and sports performance challenges. We prioritize individualized care, offering tailored meal plans, targeted supplementation, and evidence-based approaches to gut health, metabolic balance, and disease prevention.Our commitment to client education fosters sustainable lifestyle changes, while telehealth services ensure accessibility across North Carolina and Oregon. With a focus on scientific rigor and compassionate support, we help clients transform their health through nutrition.
Services
Functional Nutrition
Sports Performance
Chronic Disease Management
Gut Health Restoration
Metabolic Balance
Autoimmune Support
Details
- Year established: 2025
Highlights and features
- 30+ years of experience in functional nutrition and sports nutrition
- Personalized approach targeting root causes of health imbalances
- Advanced nutritional lab testing for precise dietary recommendations
- Specialized programs for autoimmune disorders and chronic diseases
- Telehealth services available across North Carolina and Oregon
What people say
Life-changing results
Deep expertise
Personalized care
Effective strategies
Compassionate support
Services
Functional Nutrition
Our functional nutrition approach identifies and addresses underlying causes of health issues through comprehensive assessments and personalized dietary interventions. We combine detailed health history analysis with targeted lab testing to create customized nutrition plans that restore balance and optimize bodily functions. This science-based methodology effectively addresses chronic inflammation, hormonal imbalances, and metabolic disorders.
Sports Performance
Sports performance nutrition optimizes athletic capabilities through tailored fueling strategies and recovery protocols. We work with athletes of all levels to enhance endurance, improve recovery times, and prevent nutrition-related injuries. Our evidence-based approach addresses specific needs for energy management, hydration, and nutrient timing to maximize physical performance while maintaining overall health.
Gut Health Restoration
Gut health restoration addresses digestive disorders through targeted nutritional interventions and microbiome optimization. We specialize in managing conditions like IBS, SIBO, and leaky gut through elimination diets, probiotic protocols, and gut lining support. Our approach combines symptom management with long-term strategies to improve digestive function and overall systemic health.
Autoimmune Support
Autoimmune support programs focus on reducing chronic inflammation and modulating immune responses through nutrition. We implement evidence-based dietary protocols to manage conditions like Hashimoto's and rheumatoid arthritis while monitoring inflammatory markers. Our approach combines elimination diets with nutrient-dense meal planning to promote immune tolerance and tissue repair.
Metabolic Balance
Metabolic balance programs address hormonal imbalances affecting weight, energy, and overall wellness. We develop personalized nutrition plans to regulate blood sugar, optimize thyroid function, and balance sex hormones. Our approach combines macronutrient optimization with targeted supplementation to improve metabolic efficiency and support sustainable weight management.
People
Tracy Owens
Owner
Tracy Owens is a Registered Dietitian with over 30 years of experience in functional and sports nutrition. She specializes in complex health conditions, offering evidence-based nutritional strategies to address chronic diseases and optimize performance. Tracy leads the practice with a commitment to personalized care and scientific excellence.
Amy Fitzgerald
Dietitian
Amy Fitzgerald is a skilled dietitian specializing in functional nutrition and chronic disease management. With expertise in telehealth delivery, she provides accessible care across North Carolina and Oregon. Amy focuses on practical, sustainable nutrition solutions tailored to individual health needs and lifestyle requirements.
Questions
What types of health conditions do you specialize in?
We specialize in gastrointestinal disorders, autoimmune conditions, metabolic imbalances, sports performance optimization, and chronic disease management including diabetes and cardiovascular conditions.
Do you offer virtual consultations?
Yes, we provide telehealth appointments available to clients in North Carolina and Oregon, making our services accessible regardless of location.
What makes your approach different from traditional nutrition counseling?
Our functional approach focuses on identifying and addressing root causes rather than just managing symptoms, using advanced lab testing and personalized nutrition protocols.
Are lab tests required for your programs?
Lab testing is optional but recommended to provide more precise nutritional recommendations based on individual biochemistry and health markers.
How do you support clients with long-term dietary changes?
We provide ongoing support through regular follow-up appointments, personalized meal planning resources, and continuous adjustment of nutrition strategies based on progress and changing needs.
