Cassanos, Elizabeth PHD

At Transformational Psychology, Inc., our mission is to guide you on a journey of self-discovery and personal growth, empowering you to live a more authentic and fulfilling life. As a licensed psychologist, I, Elizabeth Cassanos, Ph. D., have dedicated my career to helping individuals overcome emotional pain, trauma, and related challenges. My approach integrates various therapeutic models and draws from spiritual and indigenous traditions to address the yearnings of the soul.

My Approach

My approach is rooted in the understanding that each individual is capable of tapping into their inner wisdom and innate guidance. By establishing a safe and trusting therapeutic relationship, we collaborate to explore the depths of your psyche, uncovering the root causes of your suffering and empowering you to overcome obstacles. I draw from a range of therapeutic models, including depth, humanistic, transpersonal, cognitive-behavioral, and somatic psychologies, as well as spiritual and indigenous traditions. This comprehensive approach enables me to tailor my methods to meet the unique needs of each individual.

Personal Growth and Transformation

Through our work together, you can expect to develop greater self-awareness, self-compassion, and resilience. By connecting with your inner wisdom, you'll gain a deeper understanding of yourself and your place in the world. This newfound awareness will empower you to make choices that align with your values and aspirations, fostering personal growth and transformation.

Trauma and Anxiety

Trauma and anxiety can be debilitating, affecting not only your mental health but also your relationships, work, and overall well-being. My approach focuses on addressing the root causes of your distress, helping you process and integrate traumatic experiences, and cultivating coping strategies to manage anxiety.

Counseling and Guidance

As a licensed psychologist, I provide a confidential and non-judgmental space for you to explore your thoughts, emotions, and experiences. My guidance and support will help you navigate the complexities of life, from making sense of your pain to discovering new ways of being.

About Me

As a licensed psychologist, I am committed to providing compassionate and integrative care. My expertise stems from extensive education and training, as well as personal experience and a passion for empowering individuals to live their best lives. I believe that every person has the potential to thrive and grow, and I am dedicated to supporting you on this journey.