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45 Years
experience
Premier Martial Arts Training in Massapequa, NY
Founded in 1981, The Martial Arts Institute has established itself as a premier martial arts school in Massapequa, NY, with over four decades of dedicated service. Our founder, Sensei Anthony Arango, personally teaches and promotes every student, ensuring the highest standards of instruction and personal development. With a state-of-the-art 3,500-square-foot facility featuring modern safety equipment and a fully equipped weight room, we provide a comprehensive training environment for students of all ages. Our programs include specialized children's classes with safety training, adult martial arts, Brazilian Jiu Jitsu, and leadership development. Recognized as the 'Harvard of Martial Arts Schools,' we have trained numerous Black Belt Champions and maintain a national reputation while serving our local community.

Our team of licensed senior instructors delivers structured curricula focused on discipline, self-defense, and physical fitness. We offer family packages, private lessons, and community events, including tournaments and guest seminars. With a commitment to excellence since our inception, we emphasize personalized attention and a supportive environment where students can thrive. Our facility includes separate changing areas, parent observation spaces, and flexible class schedules to accommodate diverse needs.
Services
Children's Martial Arts Classes Adult Martial Arts Training Brazilian Jiu Jitsu Personal Protection Programs Leadership Development Private Lessons Birthday Parties VIP Program Tournament Preparation Weapon Training
Details
  • Year established: 1981
Highlights and features
  • Sensei Arango personally teaches and promotes every student with 40+ years of martial arts expertise
  • State-of-the-art 3,500 sq ft facility with modern safety equipment and dedicated training spaces
  • Specialized children's safety programs including bully defense and abduction prevention
  • Proven track record training Black Belt Champions since our 1981 founding
  • Family-friendly environment with pay-one-price packages for multiple family members
Services
Children's Martial Arts Classes
Structured martial arts instruction for children with separate belt rank classes. Focuses on discipline, safety, and physical development. Includes specialized programs for bully defense and abduction prevention while building confidence through structured achievement.
Brazilian Jiu Jitsu
Comprehensive Brazilian Jiu Jitsu training for all skill levels. Emphasizes ground fighting techniques, self-defense applications, and competitive tournament preparation. Combines physical conditioning with strategic thinking in a supportive learning environment.
Personal Protection Programs
Specialized training in practical self-defense techniques for adults and children. Covers home invasion prevention, women's safety, and child abduction awareness. Programs combine situational awareness with effective physical response strategies tailored to different scenarios.
Leadership Development
Integrated leadership training focusing on confidence, responsibility, and decision-making skills. Teaches students to become role models through structured mentorship opportunities and community engagement activities within the martial arts context.
Private Lessons
Customized martial arts instruction tailored to individual goals and skill levels. Provides focused attention for accelerated progress, personalized technique refinement, and specialized training for competition preparation or specific self-defense needs.
People
Anthony Arango
Sensei/Owner
With over 40 years of martial arts expertise, Sensei Anthony Arango personally teaches and promotes every student at his school. Recognized for developing Black Belt Champions since 1981, he maintains direct involvement in all instructional programs.
Questions
What martial arts styles do you teach?
We specialize in The Arango Karate System and Brazilian Jiu Jitsu, with additional focus on mixed martial arts and traditional self-defense techniques.
Do you offer family membership discounts?
Yes, we provide special family packages where you pay one price for the entire family's membership.
Are there programs for different age groups?
We offer separate classes for children and adults, with age-appropriate curricula focusing on skill development and safety.
What safety measures are in place?
Our facility features state-of-the-art safety equipment, certified instructors, and specialized safety programs for children.
Can I watch a class before joining?
Yes, parents can observe classes from our dedicated seating area to experience our training environment firsthand.
Do you prepare students for competitions?
Yes, we have a proven track record training Black Belt Champions and host the annual Arango Karate Championship tournament.
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