Zimmerman, Cathy

At Contemplative Psychotherapy, we believe that every person has the capacity for inner wisdom and the potential for growth and transformation. Our founder, Cathy Hubiak Zimmerman, MA, LPC, brings over 40 years of experience in mindfulness and contemplative practices to her work as a licensed psychotherapist. With a Masters degree in Transpersonal Psychology from Naropa University and extensive training in Hakomi Integrative Somatics, Cathy's approach is deeply rooted in the wisdom of ancient contemplative traditions and the skillful means of contemporary psychology.

Our Services

Our services are designed to help individuals cultivate greater self-awareness, inner peace, and a deeper connection to themselves and others. We offer individual therapy sessions, group retreats, and workshops, as well as specialized services for individuals facing specific challenges, such as trauma, grief, and relationship issues.

Therapy Services

As a licensed psychotherapist, Cathy Zimmerman offers one-on-one therapy sessions tailored to individuals' unique needs and goals. Her approach integrates various techniques, including mindfulness, somatic experiencing, and dreamwork, to help clients access their inner wisdom, cultivate self-acceptance, and develop greater resilience in the face of challenges.

Specialized Services

In addition to individual therapy, we offer specialized services for individuals facing:

• Trauma and PTSD
• Grief and loss
• Relationship issues and conflict resolution
• Self-esteem and confidence building
• Mindfulness and stress reduction
• Group retreats and workshops for personal growth and spiritual development

Our Approach

At Contemplative Psychotherapy, we believe that every person has the potential for growth and transformation. Our approach is deeply rooted in the wisdom of ancient contemplative traditions and contemporary psychology. We offer a safe, supportive, and non-judgmental space for individuals to explore their thoughts, emotions, and behaviors. Our therapists work collaboratively with clients to identify their goals and develop personalized strategies for achieving them.

What Our Clients Say

Our clients have spoken highly of Cathy Zimmerman's compassion, empathy, and skill as a therapist. They have praised her ability to help them process difficult emotions, build self-esteem, and cultivate greater inner peace. Whether you're seeking support for a specific challenge or seeking a deeper sense of purpose and fulfillment in life, we invite you to explore the Contemplative Psychotherapy approach.