Crux Counseling

At Crux Counseling, our mission is to provide a safe and supportive environment where individuals can work through their unique struggles and challenges. Our team, led by licensed therapist Christopher DuVernay, has a deep understanding of the complexities of the human experience. We believe that everyone deserves access to effective and compassionate care, regardless of their background or circumstances.

Our Approach

Our approach is rooted in the principle that the body and mind are interconnected. We recognize that trauma, stress, and negative behaviors can have a profound impact on our overall well-being. We also acknowledge that traditional talk therapy may not always be enough to address the lasting effects of trauma and stress. That's why we offer a range of services aimed at promoting holistic healing and balancing the body's natural homeostasis.

Services

We offer two primary services: Autonomic Homeostasis Activation (AHA) and Cognitive Behavioral Therapy (CBT). AHA is a somatic (body-based) therapy that targets and eliminates stress stored in the body. This innovative approach works by activating the body's natural homeostasis mechanism in the brain, promoting balance and relaxation. CBT is a traditional and effective psychotherapy that helps individuals identify and change negative thought patterns and behaviors.

In addition to these services, we also provide workplace and educational consultation services. We can work with businesses to develop robust policies that support a healthy workplace culture and provide age-appropriate and comprehensive sexual and relationship education for youth.

About Christopher DuVernay

Christopher DuVernay, our lead therapist, has over a decade of experience in the field. He holds a Master's degree in Forensic Psychology and has extensive training in AHA and CBT. Christopher's passion for helping others and his unique approach to therapy have made him a respected and sought-after therapist in the community.

Get Started

If you're ready to take the first step towards healing and well-being, please don't hesitate to reach out. Our team is dedicated to providing personalized support and guidance to help you overcome your unique challenges. Contact us to schedule a consultation or learn more about our services.