Business Details
20 Years
experience
Your Trusted Psychotherapist in Boulder, CO
With over two decades of experience as a licensed psychotherapist, I specialize in guiding individuals and couples toward deeper emotional connection and personal growth. My practice integrates Western clinical methods with Eastern contemplative traditions, offering a unique framework for healing. I hold a doctorate in East/West Psychology and have dedicated my career to helping clients break cycles of disconnection, develop self-awareness, and cultivate meaningful relationships. My approach combines compassionate insight with direct guidance, drawing from specialized training in Hakomi, Enneagram Therapy, and somatic methods.I support clients in navigating challenges such as communication breakdowns, attachment wounds, and emotional dysregulation, empowering them to lead more intentional lives. My background in Silicon Valley business leadership and technology entrepreneurship informs my understanding of modern stressors. Through personalized sessions, I help clients transform patterns that no longer serve them, fostering resilience and emotional grounding. My practice is rooted in the belief that healing can coexist with lightness and joy. I am committed to ethical, transparent care that prioritizes client needs and long-term growth.
Services
Couples Counseling
Individual Psychotherapy
Life Coaching
Counseling for Highly Emotional People
Attachment Therapy
Somatic Therapy
Enneagram Therapy
Mindfulness Training
Boundary Setting
Trauma Recovery
Details
- Year established: 2006
Highlights and features
- We offer over 20 years of clinical experience in psychotherapy and relationship counseling.
- Our approach integrates Western psychology with Eastern contemplative traditions for holistic healing.
- Specialized training in Hakomi and Enneagram Therapy addresses deep emotional patterns.
- Direct, empathetic guidance fosters lasting behavioral and emotional transformation.
- Personalized sessions prioritize your unique growth and relationship goals.
What people say
Empathetic guidance
Transformative sessions
Deep emotional healing
Improved relationships
Spiritual connection
Services
Couples Counseling
Specialized therapy for couples seeking to improve communication, rebuild trust, and deepen emotional connection. Combines Western psychology with Eastern mindfulness practices. Addresses attachment wounds and recurring conflict patterns through structured sessions.
Individual Psychotherapy
One-on-one sessions focusing on emotional healing, self-awareness, and behavioral change. Integrates somatic methods and Enneagram Therapy to address anxiety, relationship challenges, and personal growth obstacles through evidence-based techniques.
Somatic Therapy
Hakomi-based therapy addressing trauma and emotional patterns through mind-body integration. Uses gentle techniques to resolve attachment wounds and develop self-regulation skills in a safe therapeutic environment.
Enneagram Therapy
Uses Enneagram typology to identify behavioral patterns and emotional triggers. Helps clients develop self-awareness and healthier relationship dynamics through structured personality-based interventions.
Mindfulness Training
Teaches mindfulness techniques to improve emotional regulation and present-moment awareness. Combines Eastern contemplative practices with Western psychological frameworks for stress reduction and personal growth.
People
Tamra Sattler
Psychotherapist & Counselor
Licensed psychotherapist with doctorate in East/West Psychology and 20+ years of clinical experience. Specializes in relationship therapy, somatic healing, and mindfulness integration. Combines Western clinical methods with Eastern contemplative traditions for holistic client care.
Questions
What types of therapy do you specialize in?
I specialize in couples counseling, individual psychotherapy, and somatic therapy using Hakomi and Enneagram methods integrated with mindfulness practices.
Do you accept insurance?
I provide super bills for out-of-network PPO insurance reimbursement after deductible, with some clients receiving full coverage.
How does your therapeutic approach work?
My approach combines Western psychology with Eastern mindfulness to address emotional patterns, attachment wounds, and relationship dynamics through personalized sessions.
What issues do you commonly help clients with?
I help with communication breakdowns, emotional dysregulation, attachment issues, relationship conflicts, and personal growth challenges.
Are online sessions available?
Yes, I offer virtual sessions for clients who prefer remote access to therapy services.
