Business Details
Counseling Psychologist & Positive Psychology Expert
As a counseling psychologist, author, and professor, I have dedicated my career to advancing the science of hope and positive psychology. My work bridges academic rigor with practical application, offering individuals tools to transform anxiety into purposeful living. With a PhD in psychology, a Master of Applied Positive Psychology from the University of Pennsylvania, and an MFA in writing, I combine interdisciplinary expertise to help people cultivate resilience and self-awareness during life transitions. My role as Academic Director at Columbia Universitys Spirituality Mind Body Institute allows me to train future professionals while maintaining a global speaking practice. I have authored award-winning books, including The Positivity Effect and Learned Hopefulness, which distill complex psychological concepts into actionable strategies for everyday growth.My TEDx talks and media features, such as Psychology Todays cover article on hope, reflect my commitment to making evidence-based mental health resources accessible. While I no longer take new therapy clients, I continue to collaborate with Psychology Today to connect readers with qualified professionals. My Hope Habits blog and podcast provide ongoing insights into leveraging character strengths for personal fulfillment. Recognized by Sharecare as a top-ten online influencer on depression, I prioritize transparency in sharing research-backed methods that empower individuals to lead meaningful lives.
Services
Counseling Services
Positive Psychology Workshops
Mental Health Books
Speaking Engagements
Hope Habits Blog
Highlights and features
- We combine academic expertise from Columbia University and the University of Pennsylvania with real-world mental health solutions.
- Our founder is a TEDx speaker and Psychology Today contributor with decades of experience in positive psychology.
- We offer science-backed tools to transform anxiety into purposeful living through books and workshops.
- Our methods are endorsed by leading psychologists like Martin Seligman and Deepak Chopra.
- We maintain partnerships with Psychology Today to connect clients with qualified therapists.
Services
Counseling Services
While not currently accepting new patients, Dr. Tomasulos practice focuses on evidence-based counseling for depression and anxiety. His approach integrates positive psychology principles to help clients build resilience and self-awareness. Services emphasize transforming negative thought patterns into actionable hope-driven strategies.
Positive Psychology Workshops
Interactive workshops teach practical applications of positive psychology, including character strengths development and hope cultivation. Participants learn science-backed techniques to shift anxiety into purposeful living. Programs are designed for both individual growth and organizational development.
Mental Health Books
Award-winning books like The Positivity Effect and Learned Hopefulness provide actionable frameworks for overcoming depression. Each publication combines academic research with relatable examples, offering readers tools to reframe negative thinking and foster emotional resilience through daily practices.
Speaking Engagements
Dr. Tomasulo delivers keynote speeches on topics including hope-based depression relief and character strengths at global conferences. His TEDx talks and Psychology Today features translate complex psychological concepts into accessible insights for audiences seeking practical mental health solutions.
Hope Habits Blog
A digital platform offering articles, podcasts, and book recommendations focused on hope-driven personal growth. Content covers topics like anxiety management, purpose development, and leveraging character strengths. Subscribers receive regular updates on evidence-based mental wellness strategies.
People
Dan Tomasulo
Academic Director & Counseling Psychologist
Dr. Tomasulo is a counseling psychologist with a PhD, MFA, and Master of Applied Positive Psychology. He leads Columbia Universitys Spirituality Mind Body Institute and has authored award-winning books on hope and mental health. His work bridges academic research with practical applications for personal growth.
Questions
What mental health resources does Dr. Tomasulo offer?
Dr. Tomasulo provides books, workshops, and blog content focused on positive psychology. His resources teach hope-based strategies for overcoming depression and anxiety through evidence-backed methods.
Can I book therapy sessions with Dr. Tomasulo?
Dr. Tomasulo is not currently accepting new therapy clients but partners with Psychology Today to help readers find qualified professionals in their area.
What topics does the Hope Habits blog cover?
The blog explores hope-driven personal growth, anxiety management, and character strengths development through articles, podcasts, and book recommendations.
Are Dr. Tomasulo’s books scientifically backed?
Yes, his books integrate research from positive psychology and clinical practice, offering actionable frameworks validated by academic studies and endorsed by experts like Martin Seligman.
Where can I attend Dr. Tomasulo’s speaking events?
His talks are featured at global conferences including TEDx, the International Positive Psychology Conference, and the Wholebeing Institute. Event details are shared on his website.
Videos
