Business Details
10 Years
experience
Your Trusted Mental Health Therapist in Seattle & NYC
I am Andrew Zarate, a dedicated psychotherapist committed to helping individuals enhance their quality of life through personalized care. With over a decade of experience in mental health and nutrition, I specialize in treating trauma, anxiety, depression, and multicultural concerns, particularly for BIPOC and LGBTQ+ communities. My practice integrates insight-oriented therapy and EMDR, emphasizing self-understanding and adaptive growth. I hold advanced credentials in both social work and dietetics, including a Master of Social Work from New York University and licensure as a Clinical Social Worker in New York and Washington.My approach extends beyond sessions through secure video consultations, a user-friendly patient portal, and coordination with multidisciplinary treatment teams to optimize client well-being. Published in psychology and gender studies, I bring both academic rigor and practical expertise to every session, ensuring evidence-based, culturally responsive care.
Services
Psychotherapy
EMDR Therapy
Nutrition Counseling
LGBTQ+ Therapy
Trauma Treatment
Details
- Year established: 2016
Highlights and features
- We offer EMDR therapy certified by The Institute for Creative Mindfulness.
- Our practice specializes in BIPOC and LGBTQ+ mental health concerns.
- Secure video sessions use HIPAA-compliant software for confidential care.
- Free 15-minute consultation available to start your therapeutic journey.
- Integrated approach combines psychotherapy with nutrition expertise since 2012.
Services
Psychotherapy
Individualized psychotherapy addresses anxiety, depression, trauma, and life transitions through insight-oriented approaches. Sessions focus on deepening self-understanding and developing adaptive coping strategies. Clients benefit from a therapeutic relationship that honors intersecting identities and promotes emotional growth.
EMDR Therapy
EMDR therapy processes traumatic memories using bilateral stimulation to reduce distress. Mini intensives offer extended sessions for accelerated healing. Treatment includes grounding techniques and personalized reprocessing plans to help clients achieve lasting relief from trauma symptoms.
LGBTQ+ Therapy
Specialized therapy supports LGBTQ+ individuals navigating identity exploration, discrimination, and mental health challenges. Culturally competent care addresses unique stressors while fostering self-acceptance. Sessions integrate intersectional perspectives to honor clients' full lived experiences.
Nutrition Counseling
Nutrition counseling addresses eating disorders and holistic wellness through evidence-based practices. Services include intuitive eating guidance and meal planning tailored to individual needs. Coordination with mental health treatment ensures comprehensive care for physical and emotional well-being.
Secure Video Sessions
HIPAA-compliant video sessions provide confidential remote access to therapy. Flexible scheduling accommodates clients' geographic and logistical needs. Technology ensures continuity of care while maintaining privacy and professional standards for virtual mental health treatment.
People
Andrew Zarate
Psychotherapist & EMDR Specialist
Queer, Filipino-American psychotherapist with 8 years of private practice experience. Specializes in trauma, LGBTQ+ mental health, and eating disorders. Holds MSW from NYU and licenses in Washington and New York.
Questions
What mental health services are offered?
We provide psychotherapy, EMDR therapy, and nutrition counseling for adults dealing with trauma, anxiety, depression, and LGBTQ+/BIPOC concerns.
Do you offer EMDR intensives?
Yes, EMDR Mini Intensives include 90-minute initial sessions and follow-ups ranging from 90 minutes to 3 hours for accelerated trauma processing.
Are services available in New York?
Yes, I am licensed to work with clients in both Washington and New York states through secure video sessions.
What payment methods are accepted?
We accept credit cards, debit cards, and Flexible Spending Account (FSA) payments through our secure online patient portal.
Is nutrition counseling available?
Nutrition counseling is currently paused, but we can provide referrals to qualified professionals for complementary dietary support services.
