Business Details
Trauma-Informed Therapy & Caregiver Support in California
Soul Harmony Psychotherapy was founded on the belief that true healing begins when individuals feel seen, heard, and supported in their entirety. As a California-based therapist, I specialize in trauma-informed psychotherapy using Internal Family Systems (IFS), EMDR, and somatic techniques to help clients reconnect with their authentic selves. My practice is rooted in cultural awareness and identity-affirming care, serving BIPOC communities, caregivers, and individuals navigating perfectionism, anxiety, and systemic oppression. With over a decade of experience in mental health, I bring both personal and professional expertise to therapy, having worked extensively with clients facing generational trauma, attachment wounds, and emotional disconnection.My approach prioritizes creating a compassionate space where clients can explore their inner worlds, process unresolved experiences, and cultivate self-trust. By integrating evidence-based frameworks like attachment theory and cognitive behavioral therapy, I help individuals build sustainable healing and emotional resilience. As a Black woman therapist, I uniquely understand how cultural norms and systemic barriers impact mental health, which informs my grounded, curious, and client-centered methodology. Whether you're new to therapy or seeking deeper healing, my practice offers tailored support to help you navigate life's challenges with clarity and confidence.
Services
Trauma-Informed Psychotherapy
Caregiver Support Consulting
IFS Therapy
EMDR Therapy
Attachment-Based Counseling
Highlights and features
- Culturally attuned therapy for BIPOC communities and caregivers
- Specialized training in IFS, EMDR, and trauma-informed approaches
- Personal experience navigating systemic oppression and emotional labor
- Tailored support for perfectionism, anxiety, and generational trauma
- Non-pathologizing approach emphasizing inner wisdom and self-trust
Services
Trauma-Informed Psychotherapy
Specialized therapy addressing trauma's impact through IFS and EMDR techniques. Helps clients process distressing memories while building emotional resilience. Combines somatic awareness with cognitive restructuring to restore inner balance and self-compassion for lasting healing.
Caregiver Support Consulting
Structured support for caregivers navigating emotional exhaustion and complex decisions. Focuses on boundary setting, stress management, and resource connection through three clarity sessions. Non-therapeutic approach providing practical solutions for caregiving challenges.
Internal Family Systems (IFS)
Therapeutic approach exploring inner 'parts' that shape behavior and emotions. Helps clients develop compassionate relationships with protective parts contributing to anxiety or perfectionism. Effective for generational patterns and self-criticism through non-pathologizing framework.
EMDR Therapy
Evidence-based treatment using bilateral stimulation to reprocess traumatic memories. Reduces emotional intensity of distressing experiences while developing positive self-beliefs. Particularly effective for PTSD symptoms and anxiety related to past events.
Cultural Competency Counseling
Specialized therapy addressing systemic oppression's mental health impacts. Creates safe space for BIPOC individuals navigating cultural expectations and racial trauma. Integrates cultural awareness into healing practices for identity-affirming care.
People
Kendra F. Dunlap
Therapist
California-licensed therapist specializing in trauma recovery and caregiver support. Combines personal experience with systemic oppression and professional expertise in IFS/EMDR therapy to help clients reconnect with their authentic selves through culturally responsive care.
Questions
What therapy approaches do you use?
I primarily use Internal Family Systems (IFS) and EMDR therapy, supplemented by somatic techniques and attachment-based approaches tailored to each client's needs.
Do you accept insurance?
I accept UC Berkeley SHIP and Alameda-Alliance Medi-Cal. For other insurance plans, I provide superbills for out-of-network reimbursement.
Are virtual sessions available?
Yes, I offer virtual therapy and caregiver consulting for clients in California and Virginia through secure online platforms.
What is Caregiver Clarity Sessions?
This three-session consulting package helps caregivers navigate emotional stressors, family dynamics, and resource connections with structured support.
Do you offer sliding scale fees?
Yes, I have limited sliding scale spots for therapy sessions at $100-$125 based on financial need without income verification.
