Business Details
Your Premier Fitness Partner in Naples, FL
At CrossFit Naples, our mission is to empower individuals to transform their lives through personalized fitness solutions. Since our founding, we have prioritized individualized coaching, combining evidence-based methodologies with a deep understanding of human potential. Our team of certified professionals brings decades of collective experience in functional training, sports performance, and holistic wellness. We specialize in creating tailored programs that address specific goals, whether weight loss, muscle building, or athletic enhancement. Our approach integrates cutting-edge techniques with time-tested principles, ensuring measurable progress while prioritizing safety and proper form.We serve diverse populations, from competitive athletes to seniors seeking improved mobility, maintaining strict adherence to biomechanical best practices. Our facility in Naples, Florida, provides accessible, community-driven support where every member receives personalized attention. We emphasize continuous assessment and program adaptation, ensuring each client's journey evolves with their progress. Our commitment to excellence extends to remote coaching, bringing expert guidance to clients worldwide. By focusing on sustainable results rather than temporary fixes, we help clients build lasting fitness habits that enhance overall quality of life.
Services
CrossFit Training
Sports Performance
Remote Coaching
Special Populations
Personalized Programs
Highlights and features
- We offer personalized 1-on-1 training programs tailored to individual goals
- Our team includes certified experts with sports performance specialization
- We provide specialized programs for athletes and special populations
- Our remote coaching brings expert guidance to clients worldwide
- We emphasize proper technique and continuous program adaptation
Associations and certifications
- Certified Strength and Conditioning Specialist (CSCS)
- CrossFit Level 3 Trainer
- USA Olympic Weightlifting Level 1 Coach
Services
Personalized Training
Our 1-on-1 training programs combine evidence-based methodologies with individualized coaching. We create tailored fitness solutions for weight loss, muscle building, and cardiovascular improvement. Each program adapts to client progress through continuous assessment and adjustment.
Sports Performance
Led by Certified Strength and Conditioning Specialists, our sports performance programs enhance agility, speed, and sport-specific skills. We develop customized strength and conditioning plans for athletes at all competition levels using biomechanical analysis.
Remote Coaching
Our remote coaching delivers expert guidance through personalized programming and progress tracking. Certified coaches provide evidence-based training plans for competitive athletes and general fitness enthusiasts worldwide with regular check-ins.
Special Populations
We offer specialized training for seniors and young athletes focusing on mobility, balance, and foundational skill development. Programs emphasize proper technique while addressing age-specific needs through certified coaching expertise.
Functional Fitness
Our CrossFit programs integrate functional movements with cardiovascular conditioning. Certified coaches guide clients through scalable workouts that improve overall physical capacity while maintaining strict form standards for safety.
People
Miles Cumming
Owner | Head Coach
Certified CrossFit Level 3 Trainer with extensive experience in functional fitness programming and athlete development.
Victoria Cumming
Owner | Operations Manager
Manages daily operations while ensuring the facility maintains high standards for client experience and service delivery.
Victor Castro
CrossFit Coach
Certified coach specializing in technique refinement and personalized progression for diverse fitness levels.
Bridget Racky
CrossFit Coach
Experienced trainer focused on functional movement patterns and strength development for all client types.
Tracey Woodson
CrossFit Coach
Certified coach emphasizing proper form and progressive overload in both group and individual settings.
Questions
What types of training programs do you offer?
We provide personalized 1-on-1 programs for general fitness, sports performance, and special populations including seniors and young athletes.
Do you work with beginners?
Yes, our programs accommodate all fitness levels with customized progressions and technique-focused instruction.
Are your coaches certified?
Our team includes Certified Strength and Conditioning Specialists, CrossFit Level 3 Trainers, and USA Olympic Weightlifting certified coaches.
Do you offer remote training options?
Yes, we provide remote coaching with personalized programming and progress tracking for clients worldwide.
How do you assess client progress?
We use initial assessments followed by regular check-ins and re-assessments to track progress and adjust training plans.
What makes CrossFit Naples different?
We combine personalized programming with expert coaching, focusing on sustainable results through proper technique and continuous adaptation.
