Hand To Hand Kajukenbo Self Defense Center

Hand to Hand Kajukenbo Self-Defense Center

About Us

Hand to Hand Kajukenbo Self-Defense Center is a world-renowned martial arts institution that has been empowering individuals and communities since 1980. Founded by Professor Coleen Gragen, the center is recognized nationally and internationally for its expert instruction and innovative programming. Our mission is to provide a supportive environment where individuals of all ages and skill levels can train in the eclectic art of Kajukenbo, a discipline that combines the best techniques and training methods from five traditional martial arts systems.

Our Martial Arts Program

At Hand to Hand, we offer traditional martial arts training and self-defense classes for adults of all genders. Our comprehensive program is designed to develop excellent body conditioning, power, balance, and fluidity of movement. Our training includes the study of basic techniques, traditional forms, fighting strategy, practical self-defense, and traditional weapons practice. We also offer specialized workshops and online programs for students of all levels.

Our Lineage

The art of Kajukenbo was created by combining the letters of the first few letters of each style: KA (Karate), JU (Judo and Jujitsu), KEN (Kenpo), and BO (Chinese boxing). Our lineage is rich in tradition and expertise, with instructors trained in the Gaylord Method of Ch'uan Fa Kajukenbo. We proudly acknowledge the contributions of our founders and esteemed instructors, including Professor Coleen Gragen, Grandmaster Charles Gaylord, and Grandmaster Barbara Bones.

Our Founder

Professor Coleen Gragen, a renowned martial arts instructor and instructor trainer, founded Hand to Hand Kajukenbo Self-Defense Center in 1980. With over 25 years of training and teaching experience, Professor Gragen is recognized for her expertise in Kajukenbo and her commitment to promoting martial arts for women. Her dedication to the arts earned her the title of "Professor" in Kajukenbo and the Pacific Association of Women Martial Artists' (PAWMA) Lifetime Achievement Award.

Our Classes and Programs

At Hand to Hand, we offer a range of classes and programs tailored to meet the needs of individuals at all levels of experience. From beginners to advanced practitioners, we provide a supportive environment for students to develop their skills and achieve their goals. Our programs include:

• Level One Self-Defense Series
• Level Two Self-Defense Series
• Special Workshops
• New Students Beginners Registration

Join Us

At Hand to Hand Kajukenbo Self-Defense Center, we invite you to explore the world of Kajukenbo and experience the transformative benefits of martial arts training. Whether you're a seasoned practitioner or just starting out, we welcome you to join our community and embark on a journey of personal growth, empowerment, and self-discovery.