Temples, Alisha

At Fueled & Fed Nutrition, we are dedicated to helping individuals achieve their long-term performance, nutrition, and lifestyle goals. Our approach is centered around client-driven care, where we partner with you to determine a comprehensive plan tailored to your goals, lifestyle, and health status. We understand that every individual is unique, and we strive to keep things simple by breaking down each goal into realistic steps you can implement right away. Whether you're looking for nutritious recipes or need professional guidance to address a specific health issue, our team is here to help you reach your dietary goals.

Our Mission

Our mission is to provide a supportive and inclusive environment where individuals can work towards achieving their health and wellness objectives. We believe in the importance of building sustainable healthy habits rather than following a one-size-fits-all diet. Our goal is to empower you with the necessary tools to overcome dietary struggles and live a more fulfilling and meaningful life.

Meet Our Team

At the forefront of our services is Alisha Temples, CNS, LDN, our founder and head nutritionist. Alisha has a Bachelor's of Science in chemistry from Virginia Tech and a Master's of Science in nutrition from Maryland University of Integrative Health. She has completed a clinical nutrition internship in Chicago, IL and has additional training in intuitive eating, functional medicine, and sports nutrition. Alisha works with a wide variety of athletes and clients, from Crossfit athletes to first-time 5K finishers.