Healing From Scratch

Vanessa Berenstein is a unique and multifaceted health expert with a wide range of experience in the fields of nutrition, herbalism, and energy work. She holds a Master's degree in Sustainable Food Systems, is a Registered Dietitian, a Certified Clinical Herbalist, and a Certified Functional Medical Nutrition Therapist. With over 18 years of research and hands-on experience in the food industry, hospitals, and farm-to-table environments, Vanessa is well-equipped to provide personalized guidance and education to her clients.

Services Offered

At Healing From Scratch, Vanessa offers a range of services designed to help individuals, entrepreneurs, and businesses achieve optimal health, well-being, and success. Her services include:

• 1:1 Sessions: Vanessa provides personalized coaching and guidance to her clients, helping them to overcome health challenges, boost their mood, and improve their overall quality of life.
• 1:1 Programs: Vanessa offers customized programs designed to support individuals in achieving their health goals, whether that means overcoming chronic illness, achieving weight loss, or improving overall well-being.
• Heart Alchemy Sessions: Vanessa offers these unique sessions, which combine energy healing, herbalism, and meditation to help individuals access and release emotional blockages and promote deep healing.

Philosophy and Approach

Vanessa's approach to health and wellness is centered around the idea that every individual is unique, with their own distinct needs, goals, and circumstances. Her approach is rooted in Integrative and Functional Medical Nutrition Therapy, which combines the latest scientific research with natural medicine philosophies. Vanessa believes in the importance of addressing the root causes of imbalance and working collaboratively with clients to create personalized plans that address their specific needs.

Mission and Philosophy

At Healing From Scratch, Vanessa's mission is to empower individuals to take control of their health and well-being by providing personalized guidance, education, and support. Vanessa's philosophy is centered around the idea that every body is different, and that a one-size-fits-all approach to health is ineffective. Instead, she believes in individualized approaches to health that take into account an individual's unique history, lifestyle, and biological makeup.

Key Principles

Some key principles that guide Vanessa's approach to health and wellness include:

• Individualization: Vanessa believes that every individual is unique, with their own distinct needs, goals, and circumstances.
• Holistic Approach: Vanessa takes a holistic approach to health, considering all aspects of an individual's health, including physical, emotional, mental, social, and spiritual factors.
• Evidence-Based Practice: Vanessa relies on the latest scientific research to inform her recommendations and approaches to health.
• Natural Medicine: Vanessa believes in the benefits of natural medicine and incorporates herbalism, energy healing, and other natural modalities into her practice.
• Personalized Guidance: Vanessa works closely with clients to create personalized plans that address their specific needs and goals.

Conclusion

At Healing From Scratch, Vanessa Berenstein offers a unique and comprehensive approach to health and wellness that combines the latest scientific research with natural medicine philosophies. With her expertise in nutrition, herbalism, and energy work, Vanessa provides personalized guidance, education, and support to help individuals achieve their health goals and live their most vibrant, authentic lives.