Business Details
Physical Therapy & Pilates Services in Sacramento
Kris Shevlin Physical Therapy & Pilates has been dedicated to improving patient health through personalized care since its establishment. With over 30 years of experience in physical therapy, our practice combines traditional treatment methods with innovative approaches like Telehealth services to accommodate modern healthcare needs. We specialize in Pilates-based rehabilitation, Scolio Pilates, and osteoporosis management programs designed to enhance mobility, strength, and overall well-being. Our team prioritizes individualized treatment plans that address specific patient conditions while emphasizing preventive care strategies for long-term health benefits. Located at ARC Pilates Collective in East Sacramento, we offer both in-person sessions and virtual consultations to ensure accessibility for all patients. Our commitment to staying current with evolving healthcare practices allows us to provide evidence-based treatments that reduce pain, restore function, and prevent future disabilities.We maintain transparent communication with patients about insurance coverage options, including cash-pay arrangements for out-of-network services. Our facility utilizes specialized apparatus for Pilates training that improves core strength, flexibility, and posture while incorporating mental awareness components into physical rehabilitation. We actively support patients in safely managing chronic conditions like osteoporosis through targeted exercise programs that promote bone density. Our practice philosophy centers on empowering individuals to take control of their health through education about condition management and preventive care strategies tailored to their specific needs.
Services
Physical Therapy
Pilates Training
Scolio Pilates
Osteoporosis Program
Telehealth Visits
Highlights and features
- We offer 30+ years of specialized physical therapy experience
- We provide both in-person and Telehealth treatment options
- Our Pilates-based rehabilitation improves core strength and posture
- We specialize in Scolio Pilates and osteoporosis management programs
- Our treatment plans emphasize long-term health benefits over temporary relief
What people say
Personalized treatment plans
Specialized Pilates techniques
Experienced therapist
Telehealth convenience
Osteoporosis expertise
Services
Physical Therapy
Our physical therapy services focus on improving mobility, reducing pain, and restoring function through customized treatment plans. We utilize evidence-based techniques to address musculoskeletal conditions and prevent future disabilities. Patients receive comprehensive evaluations followed by targeted interventions that promote long-term health improvements.
Pilates Training
Specialized Pilates programs enhance core strength, improve flexibility, and correct posture through controlled movements using specialized equipment. Our method integrates mental awareness with physical conditioning to create balanced body development. This approach benefits patients seeking improved physical performance and injury prevention.
Scolio Pilates
Targeted 3-dimensional exercise programs address scoliosis by improving spinal alignment and muscular balance. Our specialized approach combines Pilates principles with scoliosis-specific corrections to reduce curvature progression. Patients learn movement patterns that promote better posture and spinal health.
Osteoporosis Program
Customized exercise regimens safely improve bone density and reduce fracture risk through controlled loading techniques. Our program teaches proper movement mechanics to protect fragile bones while maintaining physical independence. Education components focus on fall prevention and lifestyle modifications for optimal bone health.
Telehealth Visits
Remote physical therapy consultations provide accessible care through secure video platforms. Patients receive treatment guidance and progress monitoring from home using common devices like smartphones or tablets. This service maintains care continuity during times when in-person visits aren't possible.
People
Kris Shevlin
Physical Therapist
Kris Shevlin brings over 30 years of physical therapy experience to personalized patient care. Her practice combines traditional therapy with Pilates-based techniques to address musculoskeletal conditions. She specializes in developing innovative treatment approaches that emphasize long-term health benefits.
Questions
What physical therapy services do you offer?
We provide comprehensive physical therapy including Pilates-based rehabilitation, scoliosis-specific exercises, and osteoporosis management programs tailored to individual needs.
Do you offer Telehealth appointments?
Yes, we offer Telehealth visits for both new and existing patients using common devices like smartphones or computers with cameras.
Is physical therapy covered by insurance?
Medicare covers Telehealth physical therapy during the pandemic. We accept cash payments for other insurance plans as we're currently out-of-network providers.
What equipment do I need for Telehealth?
You'll need a device with video capabilities like a smartphone, tablet, or computer. No technical expertise is required as we assist with setup.
Where are your facilities located?
Our practice operates at ARC Pilates Collective, 930 Alhambra Blvd., Suite 295 in East Sacramento for in-person sessions.
What makes your Pilates approach unique?
Our Pilates integrates specialized apparatus with therapeutic principles to improve core strength, posture, and mental awareness for comprehensive physical rehabilitation.
