Movement Shift Physical Therapy & Performance

At Movement Shift Physical Therapy and Performance, we are dedicated to optimizing human movement, function, and performance. Our team of sports and orthopedic physical therapists offers high-quality and personalized care to help you move away from pain, move smarter, and stronger. Our specialty services include Active Release Techniques, movement analysis, and training for endurance athletes. Our mission is to empower individuals to live a healthy and active life, regardless of their activity level or discipline.

Our Team

Our team consists of experienced physical therapists who are passionate about helping individuals achieve their health and fitness goals. Lauren Lovelace, PT, DPT, is a sports and orthopedic physical therapist with a specialization in Active Release Techniques, movement analysis, running, and endurance athletics. Allison Maxson, PT, DPT, is also a sports and orthopedics physical therapist, with a focus on runners. Together, they offer a comprehensive approach to physical therapy, combining manual therapy and exercise to promote optimal movement and function.

Our Services

We offer a range of services designed to help you achieve your goals. Our physical therapy services include Active Release Techniques, movement analysis, and training for endurance athletes. We also provide personalized fitness programs to enhance your performance and overall well-being. Whether you are an athlete looking to improve your performance or an individual seeking to manage pain and improve your daily function, we have the expertise and resources to help.

About Our Therapists

Lauren Lovelace, PT, DPT, is a certified movement therapist and has undergone training in DNS (Dynamic Neuromuscular Stabilization). She is dedicated to creating a comfortable healing environment and places a strong emphasis on communication and education to assist patients with their individual rehabilitation needs. Allison Maxson, PT, DPT, is an elite distance runner and specializes in working with runners. Her extensive knowledge and personal experience make her an excellent resource for runners seeking to improve their performance and manage injuries.