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Expert Pelvic Floor Therapy in a Supportive Environment
At Lady Bits Physical Therapy, we specialize in creating a safe, non-judgmental environment where women can address pelvic health concerns with confidence. Our practice combines clinical expertise with compassionate care, focusing on education and personalized treatment plans to address pelvic floor dysfunction. We prioritize patient comfort through a holistic approach that considers the entire trunk's musculature, from the pelvic floor to the rib cage. Our team is dedicated to eliminating shame around pelvic health while providing evidence-based therapies for conditions like prenatal preparation, postpartum recovery, and chronic pain.

With a warm, welcoming space designed to ease patient anxiety, we ensure every individual feels heard and supported throughout their healing journey. Our commitment to excellence is reflected in our comprehensive assessments, tailored interventions, and ongoing patient empowerment through anatomical education. By addressing both physical symptoms and emotional well-being, we help patients restore normal function and improve their quality of life.
Services
Prenatal Preparation Postpartum Recovery Painful Intercourse Treatment Bladder Leaking Solutions Pelvic Organ Prolapse Care Pelvic Pain Management Scar Tissue Therapy Clogged Duct Relief Menopausal Pelvic Care Core Stability Training
Highlights and features
  • We provide personalized pelvic floor therapy with a holistic, whole-body approach
  • Our therapists specialize in women's pelvic health across all life stages
  • We create a non-clinical, judgment-free environment for sensitive health concerns
  • Treatment plans integrate manual therapy, education, and functional movement
  • We address both physical symptoms and emotional well-being related to pelvic health
Services
Pelvic Floor Therapy
Specialized treatment addressing pelvic floor dysfunction through manual therapy and anatomical education. Our approach considers the entire trunk's musculature to restore normal function for urinary, reproductive, and musculoskeletal health. Patients receive personalized care addressing both physical symptoms and emotional well-being.
Postpartum Recovery
Comprehensive rehabilitation program for postpartum women focusing on pelvic floor restoration and core reintegration. We address diastasis recti, perineal scarring, and functional movement patterns to safely restore physical capacity. Treatment includes education on proper body mechanics for new mothers.
Painful Intercourse Treatment
Targeted therapy for dyspareunia addressing both muscular tension and psychological factors. Our treatment combines manual therapy, desensitization techniques, and patient education to restore comfortable intimacy across all age groups and life stages.
Scar Tissue Therapy
Specialized treatment for post-surgical and postpartum scar adhesions. We use manual techniques to improve tissue mobility and reduce pain associated with C-sections, episiotomies, and other pelvic surgeries. Therapy focuses on restoring normal tissue function and appearance.
Prenatal Preparation
Education and physical conditioning program for expectant mothers. Focus areas include pelvic floor awareness, breathing techniques, and optimal fetal positioning. We prepare women for labor while addressing common pregnancy-related discomforts through targeted interventions.
Questions
What conditions do you treat?
We treat pelvic floor dysfunction including prenatal preparation, postpartum recovery, painful intercourse, bladder leakage, pelvic organ prolapse, and scar tissue pain from surgeries or childbirth.
Is pelvic floor therapy only for postpartum women?
No, we treat women of all ages for various conditions including menopausal pelvic changes, chronic pelvic pain, and sexual dysfunction, not just postpartum concerns.
What makes your approach different?
Our holistic approach considers the entire musculoskeletal system's impact on pelvic health, combining manual therapy, functional movement, and patient education in a supportive environment.
Do you accept insurance?
We recommend contacting your insurance provider to verify coverage for pelvic floor therapy services. Some plans may require out-of-network reimbursement documentation.
How do I schedule an appointment?
You can schedule through our website or contact us directly for urgent needs like clogged ducts. We offer flexible appointment times to accommodate your schedule.
What should I expect during the first visit?
Your initial session includes a comprehensive assessment, patient history review, and discussion of treatment goals. We'll develop a personalized plan addressing your specific concerns in a comfortable, private setting.