At Yi Yoga, we are passionate about sharing the transformative power of Ashtanga yoga with our community. Our studio is founded on the principles of traditional Ashtanga yoga, taught by our experienced lead instructor, Son Hui Yi. With over a decade of uninterrupted daily practice, Son Hui has developed a deep understanding of the physical, mental, and spiritual benefits of this powerful practice.
Our Philosophy
At Yi Yoga, we believe that Ashtanga yoga is more than just a physical workout - it's a journey of self-discovery, personal growth, and spiritual exploration. Our approach is rooted in the traditional Ashtanga method, which emphasizes the importance of breath, movement, and meditation. We believe that this ancient practice has the power to transform lives, and we're committed to creating a safe, supportive, and inspiring environment for all our students.
Our Services
We offer a variety of services to support your yoga journey:
- Ashtanga Yoga Classes: Our expert instructors, led by Son Hui Yi, will guide you through a series of postures, breathing techniques, and meditation practices. Our classes are designed for yogis of all levels, from beginners to advanced practitioners.
- Private Lessons: One-on-one instruction with our experienced teachers will help you develop your practice, address specific concerns, or simply deepen your understanding of the practice.
- Workshops and Retreats: Join us for specialized workshops, workshops, and retreats, where we explore specific topics, such as pranayama, bandha, or meditation, or delve deeper into the philosophy and history of yoga.
What to Expect
When you step into our studio, you'll be greeted by a warm and welcoming environment. Our experienced instructors will guide you through your practice, offering adjustments, feedback, and encouragement. We'll provide a safe and supportive space for you to explore, learn, and grow.
About Our Instructor
Son Hui Yi is a Registered Yoga Teacher (RYT) with the Yoga Alliance, approved in 2005. With over 15 years of practice and 10 years of teaching experience, Son Hui has developed a deep understanding of the Ashtanga method, which she learned from her guru, Sharath. Son Hui is committed to sharing the transformative power of Ashtanga yoga, and she is dedicated to creating a safe, supportive, and inspiring environment for all her students.
Join Our Community
At Yi Yoga, we're passionate about building a community of like-minded individuals who share our commitment to Ashtanga yoga. Join us for classes, workshops, and retreats, and become part of our yoga family. Whether you're a beginning practitioner or an experienced yogi, we invite you to explore the many benefits of Ashtanga yoga with us.
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