Business Details
Your Trusted Holistic Nutritionist in Atlanta
EatSmarts Nutrition was founded on the principle that real food is the foundation of optimal health. As a Certified Holistic Nutritionist with a B.S. in Wellness from Vanderbilt University, I combine scientific expertise with personalized guidance to address the interconnected systems of the human body. Our approach emphasizes bio-individuality, creating tailored nutrition plans based on genetics, health history, and personal goals. We offer one-on-one consulting in Atlanta and virtual sessions via Skype, focusing on sustainable lifestyle changes rather than temporary fixes. With specialized training from Hawthorn University and experience in corporate wellness programs, we educate clients about food choices, digestive health, and the science of nutrition.Our services include meal planning, grocery store tours, and comprehensive assessments that consider sleep, stress, and physical activity. We prioritize transparency, client empowerment, and evidence-based practices to foster long-term health improvements. By integrating modern nutritional science with practical education, we help individuals and organizations achieve measurable wellness outcomes. Our commitment to ongoing learning ensures clients receive up-to-date, research-backed guidance for their unique health journeys.
Services
Nutrition Consulting
Corporate Wellness Programs
Meal Planning
Grocery Store Tours
Digestive Health Assessments
Highlights and features
- We offer personalized nutrition plans based on bio-individuality and scientific research
- Our founder holds a B.S. in Wellness from Vanderbilt University
- Specialized training in digestive health and metabolic science
- Proven corporate wellness programs that reduce absenteeism
- Comprehensive assessments considering sleep, stress, and activity levels
Associations and certifications
- Certified Holistic Nutritionist
- Registered Nutrition Consultant Practitioner
Services
Nutrition Consulting
Personalized nutrition plans based on bio-individuality, health history, and goals. Combines scientific research with practical lifestyle changes. Addresses digestive health, metabolic function, and interconnected body systems for sustainable improvements.
Corporate Wellness Programs
Customized employee wellness initiatives including lunch-and-learn sessions, 30-day challenges, and nutrition education. Designed to improve productivity through better eating habits and health awareness in corporate environments.
Meal Planning
Tailored meal plans considering dietary preferences, health conditions, and lifestyle factors. Includes grocery shopping guidance and pantry organization to support long-term nutritional goals and healthy eating habits.
Grocery Store Tours
Interactive shopping experiences teaching label reading, healthy food selection, and budget-friendly choices. Combines education with practical application to build confidence in making nutritious purchasing decisions.
Digestive Health Assessments
Comprehensive evaluations of digestive function and microbiome health. Uses food logging and symptom analysis to create targeted interventions improving gut health's impact on overall wellness.
People
Allison Phillips
Founder & Certified Nutritionist
Certified Holistic Nutritionist with a B.S. in Wellness from Vanderbilt University. Specializes in bio-individual nutrition, digestive health, and corporate wellness programs. Registered Nutrition Consultant Practitioner with expertise in translating nutritional science into practical lifestyle changes.
Questions
What types of nutrition services do you offer?
We provide personalized nutrition plans, corporate wellness programs, meal planning, grocery store tours, and digestive health assessments tailored to individual needs.
Do you work with corporate clients?
Yes, we offer customized corporate wellness programs including lunch-and-learn sessions, 30-day challenges, and employee nutrition consultations to improve workplace health.
Are virtual consultations available?
We offer virtual sessions via Skype for clients outside Atlanta or preferring remote consultations, with the same personalized approach as in-person meetings.
What is your nutrition philosophy?
Our approach focuses on bio-individuality, emphasizing whole foods, sustainable lifestyle changes, and understanding how interconnected body systems affect overall health.
How do you handle initial assessments?
Initial consultations include comprehensive health history reviews, food logging analysis, and discussions about sleep, stress, and activity levels to create personalized plans.
