At Concierge Personal Training, we believe that making exercise easy is the key to achieving a healthy lifestyle. Our team of highly trained professionals offers a range of services designed to cater to your individual needs, whether you're looking to improve flexibility, strength, or overall wellness. From in-home personal training to online workouts, we provide a variety of options to suit your busy schedule.
Our Services
Our in-home personal training services in San Diego include a comprehensive approach to fitness, incorporating physical therapy techniques, myofascial trigger point release, active PNF stretching, and toning exercises. We also offer detailed nutritional counseling, including specific grocery shopping lists and meal preparation instructions. Additionally, we provide free consultations over the phone or in-home to ensure you're on the right track.
Client Testimonials
Our clients rave about their experiences with us. Jenny Craig, founder of Jenny Craig, notes, "I believe the key to good health is Prevention. Since Rachael has been helping me with proper stretching, I find my balance has improved and my joints seem a lot more flexible." Sarah Cox and John Cox, who have worked with us, mention, "We really love working out together as a family. Rachael and Nas come to our house and make the workouts fun." Laura Buxton Kusi News, a 19-year veteran, has seen significant strength gains and says, "Thank you ladies, I'm so happy with my results!"
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