Business Details
14 Years
experience
Your Trusted Fitness Partner in Dana Point
Founded over a decade ago by Zak and Tarrah Kepner, Beach Cities Fitness has established itself as a cornerstone of the Dana Point and South Orange County community. Our mission has always been to eliminate the intimidation factor of fitness and create an inclusive environment where individuals of all backgrounds can thrive. With personalized coaching and scalable workouts, we cater to both beginners and experienced athletes, fostering a supportive community that extends beyond the gym. Our hybrid model combines group classes with one-on-one training, ensuring each member receives tailored guidance to achieve their unique goals.We prioritize sustainable progress, emphasizing that fitness is a lifelong journey best shared with others. Over the years, our gym has evolved into a second home for many, where relationships are built through shared challenges and celebrations. Our experienced coaches are dedicated to helping members build strength, improve mobility, and develop healthy habits that last. Located on Pacific Coast Highway, we remain committed to making fitness accessible and enjoyable for all. By focusing on community-driven growth, we continue to empower individuals to become the best versions of themselves.
Services
Personal Training
Nutrition Coaching
Group Classes
Hybrid Training
Community Support
Details
- Year established: 2012
Highlights and features
- We offer personalized coaching tailored to your unique fitness goals
- Our hybrid training model combines group energy with individual attention
- Community-focused environment supports long-term lifestyle changes
- Experienced coaches prioritize sustainable progress over quick fixes
- Flexible programming accommodates all fitness levels and schedules
What people say
Supportive community
Knowledgeable coaches
Scalable workouts
Lasting friendships
Personalized attention
Services
Personal Training
Our personalized training program pairs you with an experienced coach to build strength, improve mobility, and achieve specific fitness goals. Sessions combine tailored workouts with accountability systems to ensure consistent progress. Whether recovering from injury or training for performance, our coaches adapt to your needs while maintaining proper form and technique.
Nutrition Coaching
This program provides customized nutrition plans that complement your fitness journey. Coaches offer meal planning, dietary education, and ongoing support to optimize energy levels and performance. We emphasize sustainable eating habits rather than restrictive diets, helping you maintain progress through balanced nutrition that accommodates personal preferences and lifestyle requirements.
Group Classes
60-minute sessions blend strength training, high-intensity intervals, and functional movements for all fitness levels. Classes include Olympic lifting, bodyweight exercises, and skill development with scalable options. The group environment fosters motivation through shared challenges while maintaining structured programming to ensure proper progression and injury prevention.
Hybrid Training
This model integrates personalized coaching with group fitness benefits. Members receive individualized programming while participating in community classes led by their primary coach. The system maintains accountability through regular check-ins while leveraging group energy to enhance motivation and consistency across all training phases.
Community Support
Our facility cultivates relationships beyond workouts through shared experiences and mutual encouragement. Members train in small groups that develop into lasting friendships, creating accountability networks that extend outside gym hours. The inclusive atmosphere welcomes diverse backgrounds, fostering connections that support both fitness goals and overall well-being.
People
Zak Kepner
Founder
Zak Kepner co-founded Beach Cities Fitness in 2012 with a vision to make fitness accessible to all. He prioritizes creating non-intimidating environments where members develop lifelong healthy habits through personalized coaching and community support.
Tarrah Kepner
Co-Founder
Tarrah Kepner established Beach Cities Fitness with her husband Zak to build a welcoming fitness community. She focuses on creating an inclusive atmosphere where members of all experience levels feel supported in their health journeys.
Questions
How do I book a free consultation?
Fill out our contact form to schedule your free intro session. Online booking will be available soon.
What payment methods do you accept?
We accept all major credit and debit cards. Personal checks are not accepted.
Is the gym suitable for beginners?
Yes, our scalable programming and supportive environment welcome all fitness levels, including complete beginners.
What makes your facility different?
We combine personalized coaching with group energy, creating a community-driven space focused on sustainable progress.
Do you offer nutrition guidance?
Yes, our nutrition coaching provides customized meal plans and dietary education to complement your fitness goals.
What are class schedules like?
We offer multiple daily sessions with varied programming, including strength work, conditioning, and skill development.
