Simply Nutrition

At Simply Nutrition, we are passionate about providing client-centered care and empowering individuals to develop a healthy relationship with food and their bodies. Our team of experienced and compassionate registered dietitians are dedicated to meeting each client where they are in the change process, while providing a non-judgmental and inviting environment. We believe in the non-diet approach and use a variety of therapeutic techniques to help our clients navigate food and nutrition myths, reconnect with natural hunger and fullness cues, and ultimately embrace intuitive eating.

Our Approach

Our approach to nutrition therapy is centered around empathy, understanding, and individualized support. We recognize that each client is unique, and we take the time to understand their specific needs and goals. Our therapists use a combination of techniques, including cognitive-behavioral therapy, intuitive eating, and nutrition education to help our clients achieve their goals. We work closely with our clients to design a tailored program that addresses their specific needs, whether they are struggling with disordered eating, managing a chronic medical condition, or seeking to improve their overall health and well-being.

Our Services

At Simply Nutrition, we offer a wide range of services to help our clients achieve their goals. Our services include:

Medical Nutrition Therapy: We provide medical nutrition therapy to clients of all ages who are living with chronic medical conditions such as diabetes, heart disease, and polycystic ovary syndrome. Our experienced registered dietitians work closely with our clients and their healthcare providers to develop personalized treatment plans that address their specific needs and goals.

Pediatric Nutrition Therapy: We offer pediatric nutrition therapy to children and adolescents who are struggling with eating disorders, disordered eating, or other nutrition-related issues. Our therapists use a variety of techniques, including cognitive-behavioral therapy and nutrition education, to help our young clients develop healthy eating habits and a positive relationship with food.

Eating Disorder Recovery: We provide eating disorder recovery services to adults and adolescents who are struggling with disordered eating, eating disorders, or other nutrition-related issues. Our experienced registered dietitians use a variety of techniques, including cognitive-behavioral therapy and nutrition education, to help our clients develop a healthy relationship with food and their bodies.

Lifestyle Wellness Planning: We offer lifestyle wellness planning services to individuals and families who are seeking to improve their overall health and well-being. Our therapists work closely with our clients to develop personalized wellness plans that address their specific needs and goals.

Corporate Wellness: We provide corporate wellness services to businesses and organizations that are seeking to promote employee health and wellness. Our therapists work closely with our clients to develop comprehensive wellness plans that address the specific needs and goals of their employees.

Our Team

At Simply Nutrition, we are a team of experienced and compassionate registered dietitians who are dedicated to providing exceptional care to our clients. Our team includes Courtney Armstrong, Emily Gargis, Mackenzie Harrell, and Carly Jones Sawyer.

Our Locations

We have multiple locations across the state of South Carolina, including Columbia, Mt. Pleasant, Greenville, and Charlotte. Our therapists are committed to providing exceptional care to our clients, regardless of their location. We offer in-person appointments at our office locations, as well as virtual appointments via our HIPAA-compliant telehealth platform.