Business Details
Trusted Non-Diet Nutrition Therapy & Intuitive Eating Coaching
At Rachael Hartley Nutrition, we specialize in helping individuals break free from the cycle of dieting and disordered eating patterns. Our team of non-diet dietitians provides personalized nutrition counseling, intuitive eating coaching, and body image healing to clients across the United States through virtual sessions and in-person appointments at our Columbia, SC office. With over 15 years of professional experience, we guide clients toward developing sustainable, joyful relationships with food while addressing specific health concerns. Our approach emphasizes individualized care, combining clinical expertise with compassionate support to help clients nourish their bodies with confidence.We work with individuals struggling with chronic dieting, binge eating, and food-related health conditions, offering evidence-based strategies tailored to each person's unique needs. For healthcare professionals, we also provide clinical supervision to support the growth of weight-inclusive practices. Our commitment to client-centered care is reflected in the transformative outcomes shared by our clients, who describe experiencing newfound freedom from food restrictions and improved self-acceptance. Through our book 'Gentle Nutrition' and educational blog content, we continue expanding our mission to reshape public understanding of healthy eating patterns.
Services
Nutrition Therapy
Intuitive Eating Coaching
Body Image Healing
Virtual Counseling
Dietitian Supervision
Highlights and features
- Specialized in non-diet, weight-inclusive nutrition approaches
- Offers both virtual and in-person counseling options
- Personalized care plans tailored to individual health needs
- Experienced in treating disordered eating patterns
- Provides clinical supervision for dietitians
What people say
Freedom with food
Restored hope
Genuine compassion
Life changing experience
Diagnosed root issues
Services
Nutrition Therapy
Our non-diet nutrition therapy addresses individual health needs through personalized counseling. We help clients move beyond restrictive eating patterns while managing medical conditions. This service combines clinical expertise with compassionate support to develop sustainable eating habits that promote physical and mental well-being.
Intuitive Eating Coaching
This coaching program helps clients rebuild trust in their body's natural hunger signals. We guide individuals through the principles of intuitive eating to overcome binge eating patterns and develop peaceful relationships with food using evidence-based, weight-inclusive approaches.
Body Image Healing
Our body image work focuses on improving self-perception and reducing food-related anxiety. Through targeted counseling techniques, clients learn to appreciate their bodies while developing practical tools for maintaining positive self-image in daily life.
Virtual Counseling
We offer accessible nutrition counseling through secure virtual platforms. This service provides the same personalized care as in-person sessions, with added convenience for clients across the United States seeking non-diet nutrition support.
Dietitian Supervision
This program supports non-diet practitioners in developing their clinical skills. We provide guidance on weight-inclusive approaches and counseling techniques to help dietitians build sustainable private practices while maintaining ethical, client-centered care standards.
People
Rachael Hartley
Registered Dietitian & Founder
With 15+ years of experience, Rachael specializes in non-diet nutrition therapy and intuitive eating. She helps clients heal their relationships with food while addressing individual health needs through compassionate, evidence-based counseling approaches.
Kate
Dietitian Counselor
Kate specializes in eating disorder recovery and body image healing. Her client-centered approach focuses on creating safe spaces for clients to explore food relationships and develop sustainable self-care practices through personalized nutrition guidance.
Questions
What is non-diet nutrition therapy?
Non-diet nutrition therapy focuses on developing healthy eating patterns without weight loss goals. We help clients rebuild trust in their bodies while addressing individual health needs through compassionate, evidence-based counseling approaches.
How do virtual counseling sessions work?
Virtual sessions use secure video platforms for personalized nutrition counseling. Clients receive the same individualized care as in-person appointments with added convenience, accessible from anywhere in the US.
What can I expect from intuitive eating coaching?
Our coaching helps you reconnect with your body's natural hunger signals. We guide you through practical steps to overcome food restrictions, manage emotional eating, and develop sustainable, joyful eating habits.
Do you treat eating disorders?
Yes, we specialize in treating various eating disorders through personalized recovery plans. Our approach combines nutritional counseling with emotional support to help clients rebuild healthy relationships with food and their bodies.
How is body image healing addressed?
We use targeted counseling techniques to improve self-perception and reduce food-related anxiety. Our approach focuses on developing practical tools for maintaining positive body image while addressing underlying emotional patterns.
What makes your approach different?
Our weight-inclusive approach prioritizes overall well-being over weight loss. We combine clinical expertise with compassionate support to create personalized plans that address both physical health and emotional well-being through non-restrictive methods.
