Larry Lopez

Located in the heart of San Francisco, Bija Yoga is a dedicated Iyengar Yoga Center offering group classes at all levels, as well as workshops and teacher training. Our mission is to provide a safe, nurturing, and inspiring environment for students of all levels to explore the ancient art of yoga. Our experienced and certified teachers will guide you through a journey of physical, mental, and spiritual transformation.

Our Approach

Bija Yoga is built on the principles of the Iyengar Tradition, which emphasizes alignment, strength, and flexibility. Our experienced teachers, who have studied with B.K.S. Iyengar himself, will guide you through a comprehensive practice that incorporates traditional yoga poses, breathing techniques, and meditation. Our classes are designed to meet the needs of students of all levels, from beginners to advanced practitioners.

Class Schedule

We offer a range of classes throughout the week, from beginner to advanced levels. Our classes are designed to cater to different needs and schedules, ensuring that you can find a class that fits your lifestyle. From our "Introduction to Yoga" course for new students to our advanced classes for experienced practitioners, we have a class that suits your needs.

Workshops and Intensives

In addition to our regular classes, we also offer workshops and intensives that deepen your practice and provide a comprehensive understanding of the Iyengar Tradition. Our workshops are led by experienced teachers who have studied with B.K.S. Iyengar himself. These intensive programs are an excellent way to enhance your practice, explore new poses and techniques, and connect with fellow yogis.

Rates and Packages

We offer flexible pricing options to accommodate your needs and budget. Our rates include:

• Drop-in classes: $30.00 for 75 minutes and $35.00 for 90 minutes
• 5-class pass for 90-minute classes: $160
• 5-class pass for 75-minute classes: $140
• 10-class pass for 90-minute classes: $300

We also offer a 15% discount for seniors and students.

New Students

We welcome new students to our space and offer a comprehensive guide to help you prepare for your first class. Our "Introduction to Yoga" course is designed specifically for brand new students and provides a gentle and supportive introduction to the world of yoga.

Studio Facilities

Our studio is equipped with large, bright studios, and we provide high-quality yoga props to assist your practice. We have washrooms and changing rooms available.

Teachers

Our teachers are certified in the Iyengar Tradition and have years of experience in teaching and practicing yoga. Our teachers have studied with B.K.S. Iyengar himself and have a deep understanding of the Iyengar Tradition. Meet our teachers: Robin Attia, Jennifer MacGregor-Dennis, and LL Lopez.

About Us

Bija Yoga is a dedicated Iyengar Yoga Center, offering group classes at all levels, as well as workshops and teacher training. We are committed to providing a supportive and inspiring environment for students of all levels to explore the ancient art of yoga.