Essential Nutrition & Wellness

At Essential Nutrition and Wellness, we are dedicated to helping you find the missing puzzle pieces to your health so you can finally feel good again. Led by Laura Smith, RD, LD, a registered and licensed dietitian with a special focus in holistic and functional medicine, we take a unique approach to nutrition that includes diagnostic tools, customized supplements, and ongoing practitioner support. We believe that it's more than just what you eat.

Nutrition & Weight Loss

Our nutrition and weight loss program takes a different approach to help you reclaim your best shape. We offer a safe and effective nanomolecular dietary supplement, called Shape Reclaimed, which is designed to decrease total body inflammation, enhance immune function, detox and cleanse, and reduce excess weight. Our program is not a "magic bullet, " but when incorporated into our overall wellness program and sound lifestyle choices, the results are truly life-changing. We believe that food is medicine, and our program shines a spotlight on negative eating habits that contribute to common health challenges.

Biofeedback Scan

Our biofeedback scan is a diagnostic tool that analyzes your full body to identify food sensitivities and customize a supplement program for your body. This scan provides insights into your body's reactions to different foods, chemicals, and environmental factors, and allows us to create a customized supplement plan to address any imbalances.

Personalized Supplements

We offer personalized supplements through a customized portal that allows you to access your supplement prescription based on your appointment and biofeedback analysis. This portal ensures that you receive the right supplements for your body's unique needs.

Specialties

Our specialties include anti-inflammatory solutions, healthy weight management, food sensitivities, and children/teen behavioral and sensory issues. We have extensive experience working with clients with a variety of health challenges and are committed to helping you find the right solution for your needs.

Our Story

Laura Smith, RD, LD, the founder of Essential Nutrition and Wellness, is a registered and licensed dietitian with a special focus in holistic and functional medicine. She received her Bachelor of Science in Dietetics from Bowling Green State University in Ohio and has worked in hospitals in Illinois and Chicago for fourteen years, focusing on counseling patients with cancer, orthopedics, cardiac, diabetes, psychiatric, and intensive care patients. Her personal experience with food sensitivities and sensory issues, as well as allergies and toxicities, led her down a journey to help herself and her family. With her extensive experience in hospitals and her personal journey, she started Essential Nutrition and Wellness with the goal of educating clients to understand core principles of nutrition and inflammation.

At Essential Nutrition and Wellness, we are committed to helping you find the right solution for your health needs. Contact us today to learn more about our services and how we can help you reclaim your health and happiness.