Business Details
Licensed Psychologist & Mental Health Therapy Services in St. Petersburg, FL
As a licensed psychologist with a doctoral degree from the Florida School of Professional Psychology, I specialize in helping adults overcome anxiety, relationship challenges, work stress, and women's issues. My practice focuses on evidence-based strategies to foster self-awareness, emotional resilience, and meaningful life changes. With extensive experience serving clients in St. Petersburg, Clearwater, and the greater Tampa Bay area, I provide a warm, supportive environment for personal growth.My therapeutic approach emphasizes building trust, addressing root causes of distress, and equipping clients with practical tools for lasting transformation. I hold PSY PACT accreditation for virtual therapy services nationwide and prioritize creating individualized treatment plans tailored to each client's unique needs.
Services
Therapy for Anxiety
Relationship Counseling
Work Stress Therapy
Women's Issues Therapy
Personal Growth Therapy
Highlights and features
- We offer therapy from a licensed psychologist with a doctoral degree in Clinical Psychology
- Our practice utilizes research-based strategies proven effective for anxiety and relationship issues
- We specialize in personalized treatment plans addressing root causes of emotional distress
- We provide virtual therapy services accredited through PSY PACT for nationwide accessibility
- Our approach combines warmth, expertise, and commitment to client-centered care
Associations and certifications
- PSY PACT
Services
Therapy for Anxiety
Specialized treatment for anxiety disorders helps clients identify triggers and develop coping strategies. This service addresses symptoms like racing thoughts, physical tension, and avoidance behaviors through evidence-based techniques. Clients learn mindfulness practices and cognitive restructuring to regain control over anxious patterns affecting work, relationships, and daily life.
Therapy to Improve Relationships
This service focuses on enhancing interpersonal connections through communication skills training and pattern recognition. Clients explore trust issues, vulnerability barriers, and family dynamics to create healthier relationships. The therapy addresses both romantic and familial conflicts while teaching conflict resolution techniques that foster deeper emotional connections.
Therapy for Work Stress
Work stress therapy addresses career dissatisfaction, workplace relationships, and work-life balance challenges. Clients develop strategies for managing professional pressures while maintaining personal well-being. The service includes boundary setting techniques and methods for reconnecting with career purpose to improve job satisfaction and productivity.
Therapy for Women's Issues
This specialized service creates a safe space for women to discuss gender-specific challenges including self-esteem, workplace dynamics, and family roles. Therapy focuses on empowering clients to navigate societal expectations while maintaining authenticity. The approach emphasizes self-care strategies and building confidence in personal and professional contexts.
Personal Growth Therapy
Personal growth therapy helps clients break negative thought patterns and develop self-awareness. The service focuses on identifying past influences affecting current behavior while creating pathways for positive change. Clients learn to prioritize personal values and cultivate healthier relationships with themselves and others through structured therapeutic exploration.
People
Dr. Ariana Wittgenstein
Licensed Psychologist
Dr. Wittgenstein holds a Doctorate in Clinical Psychology and specializes in anxiety disorders, relationship therapy, and women's mental health. With extensive experience in evidence-based therapeutic techniques, she helps clients achieve emotional resilience and personal growth through compassionate, individualized care.
Questions
What mental health services do you offer?
I provide therapy for anxiety, relationship issues, work stress, women's mental health concerns, and personal growth challenges. Each treatment plan is customized to address specific client needs using evidence-based therapeutic approaches.
How does therapy work?
Therapy creates a safe space to explore emotional challenges and develop coping strategies. We'll identify patterns affecting your well-being and work together to implement practical solutions that promote lasting positive change.
Do you accept insurance?
I'm not an in-network insurance provider. Clients receive detailed receipts for potential out-of-network reimbursement. Please contact your insurance company directly for specific coverage details.
Are virtual therapy sessions available?
Yes, I offer virtual therapy sessions through PSY PACT accreditation, serving clients across multiple states. This provides flexibility while maintaining professional standards for mental health treatment.
What is your therapeutic approach?
My approach combines warmth and expertise with evidence-based techniques. I focus on building trust, addressing root causes of distress, and teaching practical tools for emotional resilience and personal growth.
