Megan Carr

Business Details

Your Trusted Trauma-Informed Counselor in Boulder

Megan Carr is a seasoned counselor and coach with over three decades of experience in trauma-informed care, attachment repair, and somatic healing. Our practice integrates innovative neuro-spiritual-somatic methodologies to address anxiety, depression, complex trauma, and existential challenges. We specialize in supporting highly sensitive individuals, creative outliers, and those navigating life transitions, offering personalized guidance to restore nervous system regulation and foster self-discovery. With advanced training in the Adult Attachment Repair Model (AARM) and Trust-Based Relational Intervention (TBRI), we prioritize client-centered care that empowers lasting transformation.

Our approach combines somatic therapy, life purpose coaching, and equine-assisted trauma work to address root causes rather than symptoms. We serve clients globally through virtual sessions and in-person outdoor coaching, emphasizing holistic well-being and sustainable growth. Our commitment to ethical practice, continuous professional development, and client testimonials from diverse international clients underscore our dedication to excellence in mental health support.

Services

Somatic Counseling Trauma Coaching Life Purpose Coaching Attachment Repair Neuro-Somatic Sessions Outdoor Therapy Equine-Assisted Coaching Self-Discovery Workshops Nervous System Regulation Existential Depression Support

Highlights and features

We offer 30+ years of experience in trauma-informed care and somatic therapy.
Our practice integrates evidence-based models like AARM and TBRI for attachment repair.
We specialize in supporting highly sensitive and creative individuals.
Our neuro-spiritual-somatic approach addresses trauma at the nervous system level.
We provide personalized outdoor coaching sessions to enhance natural well-being.

Associations and certifications

What people say

Life-changing results Exceptional emotional guidance Powerful trauma release Authentic healing approach Personalized support

Website

Update Listing

Services

Somatic Counseling

Somatic counseling addresses trauma stored in the body through nervous system regulation techniques. This approach helps clients release chronic tension patterns, improve emotional resilience, and develop greater self-awareness. By integrating mind-body connections, clients experience reduced anxiety and depression symptoms while building sustainable coping mechanisms for long-term wellness.

Trauma Coaching

Trauma coaching focuses on resolving attachment wounds and developmental trauma through specialized somatic interventions. Clients learn to identify trauma triggers, reprocess adverse experiences, and establish healthier relational patterns. This service combines neuro-spiritual techniques with evidence-based models to transform traumatic imprints into opportunities for personal growth and emotional healing.

Life Purpose Coaching

Life purpose coaching guides clients through structured self-discovery processes to clarify values and personal mission. The 12-week Pathfinder Program helps individuals overcome existential confusion, identify innate gifts, and create actionable plans for meaningful life changes. This service emphasizes aligning daily actions with core values for authentic self-expression and fulfillment.

Neuro-Somatic Sessions

Neuro-somatic sessions combine somatic experiencing and nervous system regulation techniques to address trauma's physical manifestations. Through guided body awareness exercises and trauma release protocols, clients develop greater emotional regulation capacity. These sessions help break cycles of chronic stress and reactive patterns that interfere with daily functioning.

Outdoor Therapy

Outdoor therapy sessions utilize natural environments to enhance healing outcomes. By combining somatic techniques with nature immersion, clients reconnect with their innate rhythms and reduce technology-induced stress. This approach proves particularly effective for individuals struggling with attention disorders or nature deficit symptoms, promoting holistic well-being through environmental integration.

People

Megan Carr

Founder & Lead Counselor

Megan Carr brings over 30 years of experience in trauma-informed care, specializing in somatic therapy and attachment repair. Certified in the Adult Attachment Repair Model and Trust-Based Relational Intervention, she combines neuro-spiritual techniques with equine-assisted coaching. Her practice focuses on helping highly sensitive individuals overcome anxiety, depression, and existential challenges through personalized, holistic approaches.

Questions

What types of clients do you work with?

I specialize in working with highly sensitive persons, creative outliers, and individuals struggling with anxiety, depression, or existential challenges. My practice supports adults, adolescents, and professionals seeking personal transformation through somatic healing approaches.

What makes your approach different from traditional therapy?

My practice combines somatic therapy, attachment repair, and neuro-spiritual techniques to address trauma at the nervous system level. Unlike traditional talk therapy, I focus on body-based interventions that create lasting physiological changes and deeper emotional regulation.

Do you offer virtual sessions?

Yes, I provide virtual counseling sessions for clients worldwide. Many clients find online sessions equally effective, especially when combined with self-guided somatic practices and nature-based interventions adapted for remote delivery.

What is the Pathfinder Program?

The Pathfinder Program is a 12-week life purpose coaching package that helps clients discover their core values, innate gifts, and personal mission. It includes a foundational self-discovery session followed by weekly coaching to implement practical changes aligned with one's authentic purpose.

How do outdoor therapy sessions work?

Outdoor sessions combine somatic techniques with nature immersion. We conduct sessions in local natural settings where clients engage in guided body awareness exercises while connecting with environmental elements to enhance nervous system regulation and emotional healing.

What are your session fees?

1:1 coaching sessions cost $120/hour. Neuro-somatic sessions range from $150 for 75 minutes to $240 for 120 minutes. The 12-week Pathfinder Program includes weekly sessions following an initial half-day foundation session.