Heather Harding LMHC

Heather R. Harding, LMHC, is an experienced psychotherapist who provides psychotherapy to adolescents, adults, couples, and families. Her approach is centered around creating a warm and comfortable atmosphere to help clients feel connected and understood. Heather's framework is largely rooted in psychodynamic psychotherapy, focusing on discovering the symptoms of issues and their causes to lead to long-lasting change. She aims to assist clients in changing how they think about life struggles to include better, more productive coping strategies.

Heather's education and training are extensive, including a Bachelor's in Psychology from the University in Central Florida and a Master's/Specialist Degree in Counseling and Human Systems from Florida State University. She received her license as a Mental Health Counselor in 2004 and has over ten years of in-depth psychoanalytic/psychodynamic training. Heather has also recently presented on topics such as stress management, contentment in social/work groups, and mindset for success.

She specializes in couples therapy, adolescent play therapy, and family therapy, offering individual, family, and telehealth sessions. Heather believes that education, training, and experience are critical components in the development of an effective psychotherapist and continues to be an active trainer at the advanced level, committed to life-long learning.

Services Offered

Heather offers a wide range of services including counseling for couples, individuals, and families. Her services include:

• Couples Communication
• Financial struggles
• Children (birth/adoption/infertility)
• Life changes
• Infidelity
• Disconnect Relationship changes
• Loss of partner friendship
• Adolescent Needs
• Identity struggles
• School transitions
• Social relationships
• Abuse/trauma
• Anxiety
• Depression
• Parental divorce
• Family relationships
• Nutrition education
• Adult Support
• Family support
• Life transitions
• Relationship issues
• Intimacy
• Parenting support
• Nutrition education

Heather's goal is to provide a supportive and understanding environment where individuals can address their struggles and develop healthier coping mechanisms.