Business Details
29 Years
experience
Your Trusted Pilates Studio in Rydal, PA
Founded in 1997 by June Hines, our studio was established to provide authentic Pilates training rooted in Joseph Pilates' original method. As a Level 3 Teacher Trainer certified by Romana Kryzanowska, I created a sanctuary where students of all levels can experience personalized workouts using Gratz apparatus. Our three locations in Rydal, Jenkintown, and Hilltown offer private sessions, group classes, and certification programs under the strict guidance of Romana's Pilates International standards.With over 25 years of experience, we maintain a commitment to preserving the purity of Pilates' Contrology system through customized programs designed by instructors who have completed rigorous certification. Our facilities prioritize health and safety with CDC-compliant cleaning protocols while fostering an environment of focused movement and wellness.
Services
Private Pilates Sessions
Group Apparatus Classes
Mat Workshops
Instructor Certification
Apprentice Training
Details
- Year established: 1997
Highlights and features
- Instructors certified through Romana's Pilates International program
- Customized programs using Joseph Pilates' original Contrology method
- Three fully equipped studios with Gratz apparatus
- 25+ years preserving authentic Pilates training techniques
- Satellite certification program for Pilates instructors
Associations and certifications
- Romana's Pilates International
What people say
Personalized programs
Certified instructors
Effective workouts
Authentic method
Professional environment
Services
Private Pilates Sessions
Personalized workouts conducted by certified instructors using Reformer, Cadillac, and other Gratz apparatus. Sessions focus on individual goals like injury rehabilitation, posture improvement, or athletic enhancement. Each program adapts Joseph Pilates' 500+ exercises to client needs while maintaining method purity.
Group Apparatus Classes
Limited-size classes utilizing Pilates equipment for collective instruction. Certified trainers guide participants through controlled movements that build core strength and flexibility. Sessions maintain Romana's method standards while accommodating varying fitness levels through equipment adjustments.
Mat Workshops
Introductory classes focusing on Pilates mat exercises that build foundational skills. Instructors teach proper form and breathing techniques essential for advanced apparatus work. Workshops emphasize accessibility for new clients while preserving the method's therapeutic benefits.
Instructor Certification
Comprehensive program following Romana Kryzanowska's certification standards. Trainees complete seminars, practical exams, and independent study under Level 3 Trainers. The curriculum preserves Joseph Pilates' original techniques while preparing instructors to teach authentic Contrology methodology.
Apprentice Training
Guided instruction for aspiring Pilates teachers working toward certification. Apprentices observe and practice under experienced trainers while learning equipment operation and client program design. The program maintains strict adherence to Romana's teaching standards.
People
June Hines
Founder & Level 3 Teacher Trainer
Certified by Romana Kryzanowska in 1997, June established the studio to preserve Joseph Pilates' original method. With over 25 years of experience, she trains instructors and oversees all studio operations while maintaining daily client sessions.
Susan Wilson
Studio Director
Leading the Hilltown location, Susan brings 15 years of Pilates instruction experience. Certified through Romana's program, she specializes in adapting workouts for clients with mobility challenges while maintaining method integrity.
Clare Ellinwood
Certified Instructor
A graduate of the Romana's certification program, Clare focuses on athletic performance enhancement through Pilates. She teaches apparatus classes and private sessions while mentoring apprentices in proper technique execution.
Questions
What Pilates equipment do you use?
We exclusively use Gratz apparatus including Reformers, Cadillacs, Chairs, and Barrels for authentic Pilates training sessions.
Are mat classes suitable for beginners?
Yes, our mat workshops are designed for new clients to learn foundational Pilates principles before progressing to apparatus training.
How do I book a private session?
Private sessions can be scheduled through our MindBody online system or by contacting the studio directly during business hours.
What certification do your instructors hold?
All instructors complete Romana's Pilates International certification program, the most rigorous Pilates instructor training available.
Can I transfer my class card?
Yes, unused class cards can be transferred to another person if you're unable to complete your sessions.
