Unlock Your Potential: Strength, Mobility, and Function in Balance
Dedicated to Optimal Movement and Function
KlossFit LLC is a physical therapy practice centered around the belief that optimal movement is crucial for physical health and overall well-being. Led by Dr. Sasha Savedra-Kloss, a highly skilled and passionate Doctor of Physical Therapy, KlossFit offers a comprehensive approach to rehabilitation and fitness, helping individuals achieve their full potential.
Our Expertise
Our diverse services cater to a wide range of needs, including:
Strength & Conditioning
- Muscle-building programs tailored to individual goals
- Rehabilitation after injuries
- Functional mobility training for improved daily function and sports performance
Functional Fitness
- Comprehensive fitness assessments and personalized plans
- Sustainable exercise habits for long-term health
- Education and empowerment to take charge of your health
Pain Relief & Rehabilitation
- Advanced manual therapy techniques
- Injury rehabilitation and prevention strategies
- Rehabilitation following surgery or acute/chronic conditions
Flexibility & Mobility
- Individualized stretching and mobility routines
- Specialized programs for improved balance and coordination
- Correction of movement dysfunction for pain relief and enhanced performance
Remote Consulting
- Video consultations for convenient access to expert guidance
- Remote exercise prescription and form correction
- Guidance on self-management and recovery
Who We Are
Dr. Sasha Savedra-Kloss is a Doctor of Physical Therapy with extensive experience in hospital, clinic, and private practice settings. Her diverse background and passion for movement fuels her dedication to empowering clients to reach their full potential.
Our Approach
We prioritize a holistic approach to healthcare, addressing not just the physical symptoms but also the underlying factors that contribute to movement limitations. We combine expert manual therapy with personalized exercise programs and education to empower clients to take charge of their health and achieve lasting results.
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