Lands End Physical Therapy is a boutique physical therapy practice located in the heart of San Francisco. We are dedicated to providing personalized care in a safe and comfortable setting, designed to bring you back to the activities you love to do. We are now a mask-optional practice for both staff and patients. To learn more about the services we provide and the conditions we treat, please visit our "What We Do" section.
Our Services
At Lands End Physical Therapy, we focus on providing individualized care to each of our patients. Our services are designed to relieve pain, retrain movement patterns, and help you return to the activities you love.
*Relief*
We understand that pain can make it difficult to be your best. That's why our first focus is on relieving your pain. We use a variety of soothing modalities, such as heat, ice, electrical stimulation, and manual therapies to help alleviate your discomfort.
*Retrain*
From sprained ankles to surgically-repaired rotator cuffs, and everything in between, we are here to help. Our physical therapy is more than just strength training. We work with you to retrain your movement patterns, provide custom ergonomics training, and educate you on postural education. By the time you leave PT, you'll have a better understanding of how your body works and what it needs to keep moving.
*Return*
Our goal at Lands End Physical Therapy is to help you return to what you've been missing. Whether it's biking down Hawk Hill, training for the next Bay to Breakers, or keeping up with your kids at Little League, we want to help you return to what makes you whole, as quickly and safely as possible. Sport-specific training and lifelong upkeep education are an integral part of our PT process.
Conditions We Treat
We treat a variety of conditions, including:
- Pre- and post-op shoulder surgeries, including rotator cuff repair, SLAP tears, dislocations, and SAD
- Non-operative shoulder conditions, including impingement, bursitis, and bicep tenindnosis
- Post-op knee surgeries, including ACL, MCL, and meniscus repair, menisectomies, and lateral releases
- Non-operative knee conditions, including patellar femoral pain syndrome, patellar tendinosis
- Tennis elbow and golfer's elbow
- Neck pain
- Scoliosis
- Low back pain
- Ankle sprains
- Achilles tendonosis, tendonopathy, and post-surgical repair
- Plantar fasciitis
- And many more
Micheline Cerra, PT (Pronouns: She/Her)
Micheline has been a physical therapist for 29 years. She is the founder of Lands End Physical Therapy and has a wide range of experience in outpatient orthopedic and sports medicine settings. Micheline is passionate about providing personalized care to her patients and has a special interest in treating neck and back pain.
Overview of Lands End Physical Therapy
Lands End Physical Therapy has received overwhelmingly positive reviews from its patients. The clinic's team, led by Micheline, has been praised for their expertise, kindness, and personalized approach to physical therapy.
Positive Experiences
- Many patients have reported feeling welcomed and supported by the team, who take the time to understand their needs and tailor their treatment plans accordingly.
- The clinic's friendly and encouraging environment has helped patients to stay motivated and engaged in their rehabilitation process.
- Patients have appreciated the team's expertise in helping them recover from a wide range of injuries and conditions, including sports injuries, knee pain, and back pain.
Negatives
- One patient experienced a disappointing evaluation process, feeling that they were not thoroughly assessed and that the assistants were not adequately trained.
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