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Expert Physical Therapy in New York City
At Central Park Physical Therapy, we are committed to delivering transformative care through a non-traditional, multidisciplinary approach tailored to each patient's needs. Our philosophy centers on identifying and addressing the root causes of pain and discomfort, utilizing techniques such as the Feldenkrais Method, Yoga Wall therapy, and neuromuscular reeducation to foster lasting relief. With over two decades of combined clinical experience, our team empowers patients to achieve greater mobility, reduced pain, and improved quality of life through personalized treatment plans. We prioritize patient education, equipping individuals with self-care strategies to maintain long-term wellness.

Our practice is grounded in evidence-based methodologies, including craniosacral therapy, manual therapy, and therapeutic exercise, which are supported by continuous professional development and adherence to ethical standards. By fostering partnerships with patients and maintaining transparency in communication, we ensure a collaborative healing journey. Our dedication to excellence is reflected in our focus on outcomes, patient testimonials, and strong relationships with referring physicians across New York City.
Services
Feldenkrais Method Yoga Wall Therapy Craniosacral Therapy Corrective Stretching Golf Swing Assessment Neuromuscular Reeducation Post-Surgical Rehabilitation Chronic Pain Management Vestibular Therapy Therapeutic Exercise
Highlights and features
  • We utilize a non-traditional multidisciplinary approach for lasting relief
  • Our team integrates Feldenkrais Method with advanced manual techniques
  • Specialists in treating chronic pain and complex movement disorders
  • Offering Medicare-accepted and insurance-friendly rehabilitation services
  • Telehealth consultations available for accessible patient education
Services
Feldenkrais Method
The Feldenkrais Method improves movement efficiency through gentle exercises and self-awareness training. It addresses chronic pain and postural issues by retraining neuromuscular patterns. Patients learn to move with greater ease and reduced discomfort through personalized sessions.
Yoga Wall Therapy
Yoga Wall uses gravity-assisted stretching to improve posture, flexibility, and spinal alignment. This technique decompresses joints and enhances body awareness through guided movement sequences. Effective for back pain, shoulder dysfunction, and postural rehabilitation.
Neuromuscular Reeducation
This therapy restores functional movement patterns through targeted exercises and sensory feedback. Addresses gait abnormalities, balance issues, and compensatory movement disorders. Combines manual techniques with patient-specific movement correction strategies.
Post-Surgical Rehabilitation
Personalized recovery programs accelerate healing after orthopedic or neurological surgeries. Integrates gentle mobilization, strength restoration, and scar tissue management. Focuses on regaining functional independence while minimizing pain.
Chronic Pain Management
Multimodal approach combining manual therapy, movement analysis, and patient education. Targets fibromyalgia, arthritis, and nerve-related pain through non-invasive techniques. Develops long-term self-management strategies for sustained pain reduction.
Questions
Do you accept Medicare and private insurance?
Yes, we are Medicare-accepted providers and work with major private insurance plans for physical therapy coverage.
What is the Feldenkrais Method's primary benefit?
This method improves movement efficiency, reduces chronic pain, and enhances body awareness through gentle, guided movement sequences.
What conditions do you treat most frequently?
We specialize in treating back pain, sciatica, shoulder dysfunction, sports injuries, and neurological movement disorders using integrated techniques.
Do you offer virtual therapy sessions?
Yes, we provide telehealth consultations for patient education, movement assessments, and home exercise program guidance.
How do I schedule an initial evaluation?
Call us at (212) 765-4800 during business hours or request an appointment through our website portal.
What should I wear to physical therapy sessions?
Wear comfortable athletic clothing that allows free movement and exposes treatment areas for effective hands-on therapy.