Keith G Lowenstein MD PC

Human Holistics is a multi-dimensional approach to dynamic, whole-body wellness. We believe in the interconnectedness of body, mind, and spirit, and our holistic coaching, burnout prevention programs, and yogic meditation practices empower you to achieve lasting physical, mental, and spiritual balance.

Our Philosophy

True wellness is a conscious practice of integrating body, mind, and spirit. We focus on modalities that include movement, meditation, nutrition, and mindful transitions in lifestyle. We don't simply aim to help you cope with challenges; we guide you on a journey of self-discovery and personal growth.

1. Holistic Coaching

• Deep self-reflection of the mind, body, and spirit
• Exploration of root causes of challenges
• Identification of limiting beliefs and behaviors
• Development of coping mechanisms and strategies for transformation
• Guided exploration of mindfulness, compassion, and self-love

2. Burnout Prevention & Recovery

• Personalized guidance for identifying and preventing burnout
• Strategies for building resilience and setting boundaries
• Mindfulness practices to manage stress and anxiety
• Techniques for maintaining work-life balance and regaining energy

3. Yogic Meditation

• Learn and practice Kriya Yoga, a breath-based meditation that promotes balance, clarity, and spiritual growth
• Develop skills for managing stress, anxiety, and depression
• Experience deep relaxation and inner peace
• Enhance self-awareness and emotional intelligence

Founder & Guide

Keith Lowenstein, M.D., M.Div., is a physician, holistic coach, and yogic meditation instructor with over 40 years of experience. As a seasoned healthcare professional and spiritual guide, Keith integrates medical knowledge with holistic practices to empower individuals to achieve balanced wellness.

Join Us on Your Wellness Journey

Human Holistics is dedicated to supporting individuals in their pursuit of wholeness. Contact us today to schedule a consultation and explore how we can help you reach your full potential for health and fulfillment.