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Passionate about Growth and Empowerment

I'm a licensed clinical social worker with over a decade of experience supporting individuals in overcoming challenges and achieving personal growth. I believe everyone has the potential to flourish, and I'm dedicated to providing a supportive and collaborative space where you can explore your concerns and develop lasting solutions.

My Approach to Therapy

Our journey together will be characterized by warmth, empathy, and humor. I use a strengths-based approach, focusing on your internal resources and empowering you to discover your own solutions. I integrate evidence-based approaches like Cognitive Behavioral Therapy (CBT) with creative and collaborative problem-solving techniques to help you achieve lasting change.

What I Offer

I have extensive experience working with adults facing various challenges such as:

  • Anxiety and Depression: Managing debilitating symptoms, challenging negative thoughts, and developing coping mechanisms.
  • Life Transitions: Adjusting to changes, overcoming challenges, and finding purpose in new circumstances.
  • Trauma and Resilience: Processing past experiences, building coping skills, and learning to thrive.
  • Interpersonal Issues: Improving communication, fostering healthy relationships, and resolving conflict.

Remote Therapy Expertise

During the COVID-19 pandemic, I transitioned my practice to telehealth, offering secure and accessible therapy online. I am confident in the efficacy of this format and believe it can be just as impactful as in-person sessions.

My Background and Credentials

  • Bachelor's degree in Psychology
  • Master's degree in Clinical Social Work
  • Licensed Clinical Social Worker (LCSW) in the District of Columbia
  • Extensive experience in crisis intervention, individual and group therapy, and trauma management.

Get Started Today

If you're ready to take the next step towards personal growth and fulfillment, I encourage you to contact me. Together, we can embark on your journey towards lasting change.

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