DC Counseling & Psychotherapy Center

Our Approach

At Elisabeth Lamotte Counseling, we believe that building strong, fulfilling relationships is at the core of living a happy and meaningful life. We are dedicated to empowering individuals and couples to navigate the complexities of personal and relational growth. Our approach combines evidence-based therapy techniques with innovative methods, creating a supportive and transformative experience.

We understand that each person and every relationship is unique. That's why we tailor our services to meet the specific needs and goals of our clients. Whether you're seeking individual therapy, couples counseling, or pre-marital guidance, our goal is to provide a safe and compassionate space for you to explore your thoughts, feelings, and behaviors.

Individual Therapy

Individual therapy offers a unique opportunity for self-discovery and growth. If you're struggling with anxiety, depression, low self-esteem, or other life challenges, our therapists can provide support, guidance, and practical tools to help you develop coping mechanisms and build resilience.

We work with individuals of all ages and backgrounds, addressing a wide range of concerns, including relationship issues, trauma, grief, stress management, and career transitions. Our approach emphasizes empowerment, helping you gain a deeper understanding of yourself and develop the skills to create lasting positive change in your life.

Couples Therapy

Couples therapy provides a dedicated space for partners to strengthen their relationship and enhance their communication. We help couples navigate challenges such as infidelity, conflict resolution, intimacy issues, and rebuilding trust. Our therapists work collaboratively with both partners, fostering understanding, empathy, and a renewed sense of connection.

We recognize that every relationship has its own unique dynamics and history. We utilize a variety of therapeutic approaches to tailor our sessions to the specific needs of each couple, ensuring a comfortable and productive environment where meaningful progress can be made.

Pre-Marital Counseling

Building a strong foundation for a lasting marriage requires careful planning and open communication. Our pre-marital counseling services provide a supportive platform for couples to discuss their expectations, values, and goals for the future. We help couples develop healthy communication patterns, navigate potential conflicts, and create a shared vision for their lives together.

Through pre-marital counseling, couples gain valuable insights into themselves and each other, strengthening their bond and setting the stage for a fulfilling and resilient marriage.

Developing Growth Through Diverse Methods

Our commitment to your well-being extends beyond traditional therapy sessions.

We believe that growth can occur through diverse experiences and believe in incorporating unique tools and resources to complement our therapeutic approach. Our therapists are experienced in utilizing cinema-therapy and bibliotherapy, recognizing the powerful impact these mediums can have on personal reflection and understanding.

We carefully select films and literature that resonate with the individuals' needs and goals, utilizing them as springboards for deeper conversations and insights. This integrated approach allows for a more holistic and transformative therapeutic experience.