Why Bikram?
Pure Hatha Yoga embraces the transformative power of Bikram Yoga, offering a unique and exhilarating fitness journey. Derived from ancient Indian lineage, Bikram Yoga consists of 26 postures, each meticulously designed to work in synergy to provide a complete body workout. Experience the joy of sweating, straining, laughing, and witnessing your health, self-image, and overall well-being flourish.
Who We Are
Founded in 2001 in New Albany, Indiana, Pure Hatha Yoga is an independently owned and operated studio. Led by experienced instructors Alexander King II and Ayanna Brown, we are passionate about sharing the transformative benefits of Bikram Yoga with our community. Witness countless students eliminate chronic pain, recover from injuries, overcome depression, and embrace a life of renewed confidence and compassion.
Our Instructors
Our team of certified instructors are highly experienced and dedicated to guiding you through your practice with clarity and compassion. Each instructor has undergone rigorous training and embodies the spirit of Pure Hatha Yoga. Expect personalized instruction, encouraging words, and tailored guidance throughout your journey.
What to Expect in a Class
A typical Pure Hatha Yoga class immerses you in a vibrant and welcoming environment. You'll be guided word-by-word through the 26 postures, receiving clear and concise instructions from your instructor. Each posture is carefully designed to challenge you physically and mentally, while fostering a deep sense of inner peace and relaxation.
More than just physical postures, Pure Hatha Yoga offers
- A supportive community: Connect with fellow practitioners and forge meaningful connections.
- A holistic approach to fitness: Experience the profound effects of yoga on your physical, mental, and emotional well-being.
- Results you can measure: Witness your flexibility, strength, and energy levels improve with consistent practice.
Join us at Pure Hatha Yoga and embark on a transformative journey towards health, happiness, and inner peace!
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