Myles Downes, MFT

Myles Downes, LMFT, is a licensed therapist with a passion for helping individuals and couples navigate life's challenges. With a comprehensive approach that combines various therapeutic modalities, Myles provides a safe and supportive environment for his clients to explore their thoughts, feelings, and behaviors.

Our Philosophy

As a therapist, Myles believes that everyone deserves to live a fulfilling life, free from the constraints of anxiety, depression, and other mental health concerns. His approach is centered around mindfulness, acknowledging the importance of self-awareness, emotional intelligence, and personal growth. Myles' philosophy is simple: "Whatever Works." He believes that no two individuals are the same, and as such, he tailors his approach to meet the unique needs of each client.

Our Services

As a licensed therapist, Myles offers a range of services designed to address the diverse needs of his clients. Some of his areas of expertise include:

• Polyamory, Consensual Non-monogamy, and Couples Counseling
• Transgender and Non-binary Concerns
• Trauma and Anxiety
• Mindfulness and Somatic Approaches
• Teletherapy

Myles' approach is eclectic, drawing from various therapeutic theories and techniques, including:

• Mindfulness
• Somatic Experiencing
• Emotionally Focused Therapy (EFT)
• Systems Theory
• Neuropsychology

Our Approach

Myles' approach to therapy is highly organic and intuitive, with an emphasis on empathy, active listening, and a deep understanding of the human experience. He is trained in Hakomi Professional Skills Training, Emotionally Focused Therapy, and has completed various specializations in trauma, anxiety, and somatic-based therapies.

Our Expertise

As a licensed therapist, Myles has the expertise and training to address a wide range of mental health concerns, including:

• Anxiety and Depression
• Trauma and PTSD
• Relationship Issues
• Gender and Sexual Orientation Concerns
• Polyamory and Non-monogamy
• BDSM/Kink

Why Choose Us

Myles is dedicated to creating a safe, non-judgmental space for his clients to explore their thoughts, feelings, and experiences. He is passionate about empowering individuals to develop a deeper understanding of themselves and others, and to cultivate meaningful relationships. By choosing Myles as your therapist, you can expect:

• A personalized approach tailored to your unique needs
• A safe and non-judgmental space to explore your concerns
• Empathy, active listening, and expert guidance
• A comprehensive approach that considers multiple therapeutic modalities
• Flexibility and adaptability to meet your changing needs