Tiegel, Ivy

A Space for Exploring Your Authentic Self

Welcome to Ivy Tiegel Psychotherapy, a practice that celebrates the unique essence of each individual. I believe in the power of therapy as a collaborative journey of self-discovery and growth. My approach integrates various therapeutic modalities with a spirit of playful exploration and curiosity.

What I Offer

As a Licensed Marriage and Family Therapist, I specialize in helping individuals navigate a variety of challenges and enhance their emotional well-being. Some common areas I can assist you with include:

Relationship & Intimacy

• Open relationships and consensual non-monogamy
• Sexuality and gender identity
• Communication and conflict resolution
• Building secure and fulfilling relationships

Mental & Emotional Wellness

• Anxiety, stress, and depression
• Neurodivergence (ADHD)
• Grief and loss
• Self-compassion and releasing shame

Creative Growth & Personal Transformation

• Overcoming creative blocks
• Exploring life purpose and meaning
• Integrating psychedelic or entheogenic experiences

A Collaborative Approach

I believe therapy should be a safe and supportive space where you feel seen and heard. With open communication and respect, we will work together to:

• Identify and explore your concerns
• Develop coping skills and strategies
• Uncover your strengths and potential
• Cultivate authentic self-expression

What Sets Me Apart

My background and experiences inform my approach to therapy. I'm passionate about working with:

• Creative individuals: Artists, healers, and outliers who seek a therapist who understands their unique perspectives.
• Outdoorsy and polyamorous folks: I'm knowledgeable in these communities and affirm diverse relationship models.
• Trauma survivors: I'm equipped with specialized techniques to help you heal from past experiences.

Ready to Embark on Your Journey?

If you're ready to take the next step, I invite you to schedule a free 20-minute phone consultation with me. Together, we can explore how therapy can empower you to live a more fulfilling and meaningful life.