Transforming Life, One Breath at a Time
Since 2005, we have been dedicated to providing a unique yoga experience that combines traditional hatha yoga with the principles of Buddhism. Founded by Keith Kachtick, a native Austinite, our studio has been committed to helping our students cultivate greater awareness, relaxation, and inner peace.
Our Services
At Dharma Yoga, we offer a variety of classes and workshops designed to meet the needs of students of all levels. Our classes range from vigorous vinyasa flow to relaxing end-of-day gentle hatha nightcaps. We also offer workshops and teacher trainings that focus on the intersection of yoga and Buddhism.
Our Instructors
Our experienced and knowledgeable instructors are dedicated to providing a supportive and nurturing environment for our students. Our teachers are certified in a range of yoga styles, including Jivamukti, Anusara, and Kripalu. We also have instructors with advanced certifications in related fields such as acupuncture, Reiki, and massage therapy.
Our Mission
Our mission is to provide a space where individuals can come together to practice yoga, meditation, and deep relaxation. We believe that yoga is not just a physical practice, but a holistic experience that can bring transformation and growth to our bodies, minds, and spirits. We strive to create a welcoming and inclusive environment that celebrates the diversity of our students.
Our Community
At Dharma Yoga, we believe that community is key to a fulfilling yoga practice. We encourage our students to connect with one another, share their experiences, and support each other on their yoga journey. We also offer workshops and events that bring our community together, allowing us to deepen our practice and connect with like-minded individuals.
Our Facilities
Our studio is equipped with top-of-the-line props, sound systems, and comfortable changing rooms. We also have a peaceful waiting area where students can relax before and after class.
Conclusion
At Dharma Yoga, we are committed to providing a unique and transformative yoga experience that embodies the principles of Buddhism. We believe that yoga is not just a physical practice, but a holistic practice that can bring greater awareness, relaxation, and inner peace to our lives. We invite you to join us on this journey and explore the many benefits of yoga and meditation.
Studio Ambiance and Cleanliness
The studio is described as lovely, clean, and calming. The hardwood floors are particularly praised.
Instructors and Teaching Style
The instructors, particularly Keith, are highly praised for their kind, knowledgeable, and patient approach. The teaching style is described as a blend of meditation, Pilates, and yoga. The classes are accessible to all levels, and the instructors are able to tailor the practice to individual needs.
Spiritual and Holistic Approach
Many reviewers appreciate the studio's focus on spiritual and holistic aspects of yoga, incorporating Buddhist teachings and emphasizing the importance of self-awareness and self-care. The classes are described as more than just a workout, but a journey of self-discovery and growth.
Community and Welcoming Atmosphere
The studio is praised for its welcoming and inclusive atmosphere, with many reviewers feeling a sense of community and belonging. The instructors are described as warm and approachable, making students feel comfortable and supported.
Value and Pricing
Most reviewers find the pricing to be reasonable and worth the value received. However, one reviewer felt that the prices were not justified by the services offered.
Negative Experience
One reviewer had a negative experience with Keith, describing his approach as egotistical and misinformed. This reviewer also felt that the studio was part of gentrifying East Austin and did not feel comfortable with the spiritual and performative aspect of the classes.
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