Empowering transformation through traditional Ashtanga Yoga
At Mysore Austin, we are committed to preserving the traditional teachings of Ashtanga Yoga, as passed down from our guru, Sharath Jois, in Mysore, India. Our experienced instructors, Andrew Bresnen and Ellie Ray, have dedicated themselves to mastering the practice and are dedicated to sharing their knowledge with others.
Our Classes
We offer a range of classes designed to cater to students of all levels. From beginners to experienced practitioners, our classes provide a supportive environment for students to learn, grow, and deepen their practice. Our classes include:
- Mysore Classes: These classes are led by our experienced instructors and are tailored to individual students' needs. Students learn the Ashtanga sequence step-by-step, with personal instruction and guidance.
- Led Primary Series: Our led primary series classes are designed to guide students through the entire primary series, providing a sense of accomplishment and a deeper understanding of the practice.
- Private Classes: For students who require more personalized attention or have specific needs, we offer private classes with our experienced instructors.
- Intro to Ashtanga: This introductory course provides a comprehensive introduction to the fundamentals of Ashtanga Yoga, covering postures, breathing techniques, and meditation.
Our Instructors
Our instructors, Andrew Bresnen and Ellie Ray, have dedicated themselves to the practice of Ashtanga Yoga. They have received extensive training and instruction from their guru, Sharath Jois, and have a deep understanding of the practice.
Registration and Pricing
We offer various pricing options to cater to different needs and schedules. Our pricing includes:
- Mysore (One Month): $190
- Mysore (Autopay): $170 (monthly subscription)
- Out of Town (Drop-in): $22
- Out of Town (Two Week): $120
- Intro to Ashtanga: $300 (six-week course)
- Intro to Mysore: $360 (three-month course)
- Private Classes: Individual rates (starting at $120)
Our Commitment
At Mysore Austin, we are committed to preserving the traditional teachings of Ashtanga Yoga and providing a supportive environment for students of all levels. We believe that the practice of Ashtanga Yoga has the power to transform lives, and we are dedicated to sharing this transformative practice with others.
Excellent Reviews for this Yoga Studio
Praise for the Teachers and Community
The reviews agree that the teachers at this yoga studio are exceptional, with Kim-Jamy Nguyen praising the "best Ashtanga teachers" and Katherine K. raving about the "nicest people" and "best yoga teachers" she's ever had. Kerry Kavanaugh admires the owner's dedication to maintaining ancient practices, and Victoria appreciates Andrew's knowledgeable and accessible teaching style.
Unique and Challenging Workout Experience
The reviewers appreciate the unique approach of this yoga studio, which involves self-motivated practice with corrections from the teacher. Katherine K. notes that this approach makes the workout feel meditative and a great start to the day. Victoria finds the practice challenging but rewarding, likening it to a "bad@$$ drumbeat."
Positive Atmosphere and Focus on Self
The reviewers praise the studio's peaceful and focused atmosphere, where students can concentrate on their practice without distractions. Victoria appreciates the lack of music, allowing her to focus on her breath and practice. Overall, the reviewers rave about this yoga studio's exceptional teachers, unique approach, and supportive community.
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