Align Your Body, Organize Your Mind, Open Your Heart
At BFREE Yoga Austin, we believe in the transformative power of yoga to awaken your body, clear your mind, and open your heart. Founded by Shelby Autrey, a certified therapeutic massage therapist and yoga practitioner with over 20 years of experience, BFREE Yoga offers a unique blend of digital and in-person classes to suit your individual needs.
Our Vision
Our vision is to empower individuals to discover their physical, emotional, and spiritual potential through the practice of yoga. We offer a welcoming and supportive environment where you can explore your potential, connect with your inner self, and cultivate a mindful and balanced life on and off the mat.
1. Digital Yoga Studio
Join our digital studio anytime, anywhere and practice at your own pace with our curated collection of online classes. From heated vinyasa to restorative yin yoga, we have something for every level and every mood.
2. In-Person Classes
Experience the transformative power of yoga in a live setting at various locations around Austin. We offer a variety of classes, including powerful vinyasa flows, restorative yin sessions, and specific workshops to empower you on your yoga journey.
3. Experienced Teachers
Our dedicated team of experienced teachers are passionate about guiding you on your yoga journey. Each teacher brings their unique expertise and wisdom into their classes, creating a diverse and enriching learning experience.
4. Something for Everyone
Whether you're a beginner or a seasoned yogi, we have a variety of classes and workshops to meet your individual needs and preferences. We offer classes suitable for all levels of experience, from beginner-friendly flows to advanced vinyasa sequences.
5. Start Your Free Digital Week
Embark on your BFREE journey with a complimentary week of unlimited access to our digital studio. Discover new practices, connect with inspiring teachers, and experience the magic of yoga from the comfort of your home.
Join us at BFREE Yoga Austin and discover the joy of movement, connection, and transformation through the power of yoga!
Overview of BeFree Yoga Studio
BeFree Yoga Studio has received overwhelmingly positive reviews from its clients. The studio is praised for its welcoming and healing space, highly trained and skilled yoga instructors, and high-quality teaching.
Positive Aspects
- The studio's instructors are highly trained and skilled, offering unique and refreshing yoga classes.
- The atmosphere is welcoming and healing, making it a great space for both beginners and experienced yogis.
- The classes are challenging, yet accommodating, and the instructors are knowledgeable and caring.
Instructors and Classes
- Iva's classes are particularly praised for her calm and soothing voice, as well as her expertise.
- Shelby's classes are dynamic and energetic, and her Yin Soundbath class is a unique and special treat.
- The studio offers a variety of classes, including hot yoga, yin yoga, and rocket yoga, which cater to different levels and needs.
Community
- The studio has a strong sense of community, with clients appreciating the welcoming and friendly atmosphere.
- Clients feel comfortable and supported, and the studio becomes a "home" for many.
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