B H Counseling

Empowering Yourself for a Confident Life

B.H. Counseling provides personalized therapy to individuals, couples, and families in Gold Beach, Brookings, Grants Pass, and Medford, Oregon. Guided by Bryan Hathaway, MS, LPC, you can discover lasting solutions for a fulfilling life.

Who We Help

At B.H. Counseling, we understand the importance of strong relationships in achieving overall wellbeing. We work with:

• Parents & Families: Increase responsiveness, decrease family stress, and build stronger bonds.
• Individual Adults: Empower yourself, achieve goals, and build fulfilling relationships.
• Couples: Strengthen communication, assert needs, and create lasting connections.

Our Approach

We believe in a collaborative, client-centered approach that considers your unique needs and goals. We utilize evidence-based methods proven to address:

• Trauma & Abuse: Reclaim your life from painful experiences.
• Anxiety & Depression: Find relief from debilitating symptoms.
• Relationship Issues: Restore and strengthen your connections.
• Stress Management: Discover effective tools to navigate daily challenges.

Transformative Therapy Methods

We offer a variety of approaches to ensure your unique needs are met:

• Sensorimotor Psychotherapy: Heal body-based trauma without re-traumatizing.
• Internal Family Systems Model (IFS): Resolve internal conflicts and restore balance.
• Cognitive Behavioral Therapy (CBT): Challenge negative thoughts and develop coping mechanisms.
• Dialectical Behavioral Therapy (DBT): Identify strengths, manage emotions, and solve problems.
• Motivational Interviewing: Discover genuine motivation for lasting change.

Empowerment & Growth

Our mission is to empower you with the tools and support you need to:

• Identify and embrace your strengths.
• Develop coping skills for everyday challenges.
• Improve your relationships.
• Create a fulfilling life purpose.

Contact us today and begin your journey towards lasting fulfillment!