Smaller Size Fitness

Empowered Fitness, Personalized Guidance

Small Size Fitness is a unique personal training experience focused on individual needs, accountability, and fostering a supportive community. Led by certified trainer Karilee Taylor, our mission is to guide you on your journey to lasting health and fitness.

What Sets Us Apart?

We believe in a holistic approach to fitness, nurturing not just physical strength but also mental and emotional well-being. Our studio offers:

• Personalized Programs: We work with you to set realistic and achievable goals, crafting a customized plan based on your individual needs and lifestyle.
• Judgment-Free Zone: No intimidation or pressure. Our supportive environment welcomes people of all fitness levels and body types.
• Holistic Approach: We address physical training, flexibility, and mobility, promoting overall well-being.
• Flexible Options: Whether you prefer in-person or virtual training, we have flexible options to fit your lifestyle.

Tailored Services

We offer a diverse range of services to cater to your unique needs:

Semi-Private Training

• Train with a partner in a supportive group setting.
• Choose from various session packages to fit your budget and goals.

Virtual Training

• Enjoy the convenience of training from the comfort of your home.
• Ideal for busy schedules or those seeking flexibility.

Assisted Stretch Sessions

• Increase flexibility and mobility with tailored stretches led by Karilee.
• Perfect for combating stiffness and improving range of motion.

Individual Training

• Receive personalized attention and guidance from Karilee.
• Choose from various session lengths to fit your needs.

What Our Clients Say

"Karilee has been an incredible support in my journey to improve my strength and balance. Her positive and encouraging attitude creates a safe and welcoming space for growth." - Nancy W.

"My workouts with Karilee are the highlight of my week! I've learned so much about proper form and technique, and I've seen remarkable improvements in my core and overall fitness." - Dana B.

Ready to Take the Next Step?

Contact us today and schedule a complimentary introductory session to discover how Small Size Fitness can empower you on your path to health and wellness!