At Integrative Depth Psychology, we believe that everyone deserves to live a life that is true to who they are. Our mission is to provide a safe, non-judgmental, and empowering space for individuals to explore their thoughts, feelings, and experiences. Our approach combines depth psychology, mindfulness, and trauma-informed modalities to help you uncover the root causes of your challenges and achieve lasting empowerment.
Our Services
Our services are designed to address the unique needs of each individual. We offer individual psychotherapy, couple psychotherapy, group psychotherapy, EMDR, and mindfulness-based cognitive therapy. Our services are tailored to help you overcome anxiety, depression, post-traumatic stress, addiction, and relationship intimacy issues. We also provide speaking, in-service training, and teaching services for mental health professionals.
Our Approach
Our approach is centered around empowering individuals to take control of their lives. We believe that everyone has the capacity to heal and grow, and our goal is to provide the tools and support necessary to achieve lasting change. Our approach is collaborative, mindfulness-based, and trauma-informed, and we incorporate diversity and LGBTQ affirmative therapy into our practice. We understand that every individual is unique, and we tailor our approach to meet your specific needs and goals.
Our Expertise
With over 25 years of experience in community mental health and private practice, our licensed clinical psychologist, Dr. Matthew Silverstein, has the expertise to help you achieve your goals. He is extensively trained in effective, evidence-based modalities and is committed to staying current with the latest advancements in depth psychology, mindfulness, and trauma treatment. Dr. Silverstein is also a dedicated LGBTQ affirmative therapist and is committed to providing a safe and inclusive space for all individuals.
Why Choose Us
At Integrative Depth Psychology, we are dedicated to helping you achieve lasting empowerment and growth. Our unique approach combines the latest advancements in depth psychology, mindfulness, and trauma-informed modalities to help you overcome challenges and achieve your goals. Our commitment to diversity and LGBTQ affirmative therapy ensures that every individual feels seen, heard, and understood. If you're ready to take the next step towards healing and empowerment, contact us today to schedule your initial free consultation.
Therapist Review Summary
Positive Experiences
The reviews highlight Dr. Silverstein's exceptional qualities as a therapist. He is experienced, compassionate, and understanding, with a strong emphasis on the therapeutic relationship. He is particularly skilled in working with the LGBTQ+ community, and his affirmative approach is praised by clients. His approach to mindfulness and self-care is tailored to individual needs, and he actively engages with clients to find effective tools and methods.
Key Strengths
- Emphasizes the therapeutic relationship
- Compassionate and understanding
- Strong understanding of the LGBTQ+ experience
- Affirmative approach
- Tailored approach to mindfulness and self-care
- Active engagement with clients
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